Vegetarian foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3198 of 3198 foods.

# Food Category Per 100 g % DV
3151 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.00 mg 0%
3152 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.00 mg 0%
3153 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.00 mg 0%
3154 Energy drink, sugar free/low calorie Beverages 0.00 mg 0%
3155 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 0.00 mg 0%
3156 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.00 mg 0%
3157 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.00 mg 0%
3158 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.00 mg 0%
3159 Energy drink, caffeine free Beverages 0.00 mg 0%
3160 Alcohol, energy drink (7% alcohol by volume) Beverages 0.00 mg 0%
3161 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0%
3162 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 0.00 mg 0%
3163 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.00 mg 0%
3164 Whey, acid, fluid Dairy and Egg Products 0.00 mg 0%
3165 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.00 mg 0%
3166 Carbonated drinks, lemon-lime soda Beverages 0.00 mg 0%
3167 Strawberry flavour mix, powder, with whole milk Beverages 0.00 mg 0%
3168 Carbonated drinks, cola, fast-food cola Beverages 0.00 mg 0%
3169 Drink, lemonade flavour, vitamin C added, powder Beverages 0.00 mg 0%
3170 Sweets, confectioner's coating / chips, butterscotch Sweets 0.00 mg 0%
3171 Candies, fudge, vanilla, homemade Sweets 0.00 mg 0%
3172 Candies, toffee, homemade Sweets 0.00 mg 0%
3173 Dulce de leche (caramelized milk) Sweets 0.00 mg 0%
3174 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.00 mg 0%
3175 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0%
3176 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.00 mg 0%
3177 Cream, whipping, 32% M.F. Dairy and Egg Products 0.00 mg 0%
3178 Cream, whipping, 35% M.F. Dairy and Egg Products 0.00 mg 0%
3179 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.00 mg 0%
3180 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.00 mg 0%
3181 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.00 mg 0%
3182 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0%
3183 Carbonated drinks, club soda Beverages 0.00 mg 0%
3184 Carbonated drinks, tonic water (quinine) Beverages 0.00 mg 0%
3185 Limeade, frozen concentrate, water added Beverages 0.00 mg 0%
3186 Lemonade with artificial sweetener, powder, water added Beverages 0.00 mg 0%
3187 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.00 mg 0%
3188 Drink, lemonade flavour, powder, water added Beverages 0.00 mg 0%
3189 Candies, butterscotch Sweets 0.00 mg 0%
3190 Snacks, taro chips Snacks 0.00 mg 0%
3191 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.00 mg 0%
3192 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.00 mg 0%
3193 Energy drink, various flavours Beverages 0.00 mg 0%
3194 Vitamin water, all flavours, sweetened Beverages 0.00 mg 0%
3195 Vitamin water, all flavours, low Calorie Beverages 0.00 mg 0%
3196 Vitamin water, lemon/orange flavours, sweetened Beverages 0.00 mg 0%
3197 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.00 mg 0%
3198 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.00 mg 0%

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