Vegetarian foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3198 foods.

# Food Category Per 100 g % DV
2951 Lemonade, white, frozen concentrate Beverages 0.01 mg 1%
2952 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1%
2953 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1%
2954 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.01 mg 1%
2955 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.01 mg 1%
2956 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.01 mg 1%
2957 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1%
2958 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.01 mg 1%
2959 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.01 mg 1%
2960 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 0.01 mg 1%
2961 Yogourt, goat, vanilla flavoured Dairy and Egg Products 0.01 mg 1%
2962 Cheese, brick Dairy and Egg Products 0.01 mg 1%
2963 Cheese, cheshire Dairy and Egg Products 0.01 mg 1%
2964 Cheese, colby Dairy and Egg Products 0.01 mg 1%
2965 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
2966 Lemon juice, raw Fruits and fruit juices 0.01 mg 1%
2967 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.01 mg 1%
2968 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1%
2969 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1%
2970 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.01 mg 1%
2971 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.01 mg 1%
2972 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1%
2973 Candied, maraschino cherries, jar, drained Sweets 0.01 mg 1%
2974 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.01 mg 1%
2975 Cheese, cream Dairy and Egg Products 0.01 mg 0%
2976 Cheese, edam Dairy and Egg Products 0.01 mg 0%
2977 Cheese, monterey Dairy and Egg Products 0.01 mg 0%
2978 Cheese, neufchatel Dairy and Egg Products 0.01 mg 0%
2979 Cheese, port-salut Dairy and Egg Products 0.01 mg 0%
2980 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.01 mg 0%
2981 Cheese, gouda Dairy and Egg Products 0.01 mg 0%
2982 Grapefruit, white, florida, raw Fruits and fruit juices 0.01 mg 0%
2983 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0%
2984 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0%
2985 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0%
2986 Drink, lemonade flavour, powder Beverages 0.01 mg 0%
2987 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0%
2988 Candies, caramel Sweets 0.01 mg 0%
2989 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0%
2990 Dessert, pudding, vanilla, ready to eat Sweets 0.01 mg 0%
2991 Dessert, pudding, tapioca, ready-to-eat Sweets 0.01 mg 0%
2992 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.01 mg 0%
2993 Cheese, cream, light Dairy and Egg Products 0.01 mg 0%
2994 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 0%
2995 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0%
2996 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0%
2997 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 0%
2998 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 0%
2999 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 0%
3000 Yogourt, goat, plain, with added fibre Dairy and Egg Products 0.01 mg 0%

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