Vegetarian foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3198 foods.

# Food Category Per 100 g % DV
2851 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 1%
2852 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.02 mg 1%
2853 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.02 mg 1%
2854 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.02 mg 1%
2855 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.02 mg 1%
2856 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 0.02 mg 1%
2857 Cheese, parmesan, hard Dairy and Egg Products 0.02 mg 1%
2858 Cheese, romano Dairy and Egg Products 0.02 mg 1%
2859 Milk, dry, skim, powder, instant Dairy and Egg Products 0.02 mg 1%
2860 Milk, dry, skim, powder, regular Dairy and Egg Products 0.02 mg 1%
2861 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1%
2862 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1%
2863 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 1%
2864 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 1%
2865 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1%
2866 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 1%
2867 Lemon juice, canned or bottled Fruits and fruit juices 0.02 mg 1%
2868 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.02 mg 1%
2869 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.02 mg 1%
2870 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1%
2871 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 1%
2872 Dessert, egg custard, dry mix, unprepared Sweets 0.02 mg 1%
2873 Dessert, frozen, ices, water, lime Sweets 0.02 mg 1%
2874 Sweets, marmalade, orange Sweets 0.02 mg 1%
2875 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.02 mg 1%
2876 Salad dressing, italian, calorie-reduced Fats and Oils 0.02 mg 1%
2877 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.02 mg 1%
2878 Grapefruit juice, pink, raw Fruits and fruit juices 0.02 mg 1%
2879 Coffee latte, prepared with whole milk Beverages 0.02 mg 1%
2880 Peach nectar, canned Fruits and fruit juices 0.02 mg 1%
2881 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.02 mg 1%
2882 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.02 mg 1%
2883 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.02 mg 1%
2884 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
2885 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.02 mg 1%
2886 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.02 mg 1%
2887 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.02 mg 1%
2888 Energy drink, coffee flavours Beverages 0.02 mg 1%
2889 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.02 mg 1%
2890 Milk, fluid, sheep, whole Dairy and Egg Products 0.02 mg 1%
2891 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1%
2892 Lime juice, raw Fruits and fruit juices 0.02 mg 1%
2893 Alcohol, whisky (40% alcohol by volume) Beverages 0.02 mg 1%
2894 Alcohol, rum (40% alcohol by volume) Beverages 0.02 mg 1%
2895 Alcohol, whisky (47% alcohol by volume) Beverages 0.02 mg 1%
2896 Alcohol, whisky (50% alcohol by volume) Beverages 0.02 mg 1%
2897 Alcohol, whisky (45% alcohol by volume) Beverages 0.02 mg 1%
2898 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.02 mg 1%
2899 Cheese, gruyere Dairy and Egg Products 0.02 mg 1%
2900 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1%

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