Vegetarian foods high in Manganese (USDA SR Legacy)
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2801-2850 of 3566 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2801 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 0.06 mg | 3% |
| 2802 | Salad dressing, russian dressing | Fats and Oils | 0.06 mg | 3% |
| 2803 | Cake, angelfood, dry mix, prepared | Baked Products | 0.06 mg | 3% |
| 2804 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 0.06 mg | 3% |
| 2805 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2806 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2807 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2808 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.06 mg | 3% |
| 2809 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 0.06 mg | 3% |
| 2810 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 0.06 mg | 3% |
| 2811 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 0.06 mg | 3% |
| 2812 | Babyfood, juice treats, fruit medley, toddler | Baby Foods | 0.06 mg | 3% |
| 2813 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2814 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 0.06 mg | 3% |
| 2815 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2816 | Fruit syrup | Sweets | 0.06 mg | 3% |
| 2817 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2818 | BURGER KING, Vanilla Shake | Fast Foods | 0.06 mg | 3% |
| 2819 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.06 mg | 3% |
| 2820 | Beverages, Cranberry juice cocktail | Beverages | 0.06 mg | 3% |
| 2821 | Fast foods, sundae, caramel | Fast Foods | 0.06 mg | 3% |
| 2822 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2823 | Cranberry sauce, whole, canned, OCEAN SPRAY | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2824 | Cherry juice, tart | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2825 | Pears, asian, raw | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2826 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2827 | Salad dressing, sweet and sour | Fats and Oils | 0.06 mg | 3% |
| 2828 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2829 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 0.06 mg | 3% |
| 2830 | Breadfruit, raw | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2831 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 0.06 mg | 3% |
| 2832 | Pie, egg custard, commercially prepared | Baked Products | 0.06 mg | 3% |
| 2833 | Pie, lemon meringue, commercially prepared | Baked Products | 0.06 mg | 3% |
| 2834 | Frozen novelties, juice type, juice with cream | Sweets | 0.06 mg | 3% |
| 2835 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2836 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.06 mg | 3% |
| 2837 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 0.06 mg | 3% |
| 2838 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 0.06 mg | 3% |
| 2839 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2840 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 0.06 mg | 3% |
| 2841 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2842 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.06 mg | 3% |
| 2843 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2844 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2845 | Snacks, potato chips, made from dried potatoes, cheese-flavor | Snacks | 0.06 mg | 3% |
| 2846 | Waxgourd, (chinese preserving melon), raw | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2847 | Dessert topping, semi solid, frozen | Dairy and Egg Products | 0.06 mg | 3% |
| 2848 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 0.06 mg | 3% |
| 2849 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2850 | Egg, whole, dried | Dairy and Egg Products | 0.06 mg | 3% |
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