Vegetarian foods high in Manganese (USDA SR Legacy)
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2751-2800 of 3566 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Syrups, table blends, pancake | Sweets | 0.07 mg | 3% |
| 2752 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.07 mg | 3% |
| 2753 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2754 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2755 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 0.07 mg | 3% |
| 2756 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2757 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2758 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 0.07 mg | 3% |
| 2759 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.07 mg | 3% |
| 2760 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2761 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.07 mg | 3% |
| 2762 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2763 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2764 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2765 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2766 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2767 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2768 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2769 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2770 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2771 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.07 mg | 3% |
| 2772 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 0.07 mg | 3% |
| 2773 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2774 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2775 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2776 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.07 mg | 3% |
| 2777 | Salad dressing, honey mustard, regular | Fats and Oils | 0.07 mg | 3% |
| 2778 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 0.07 mg | 3% |
| 2779 | Egg, yolk, raw, frozen, salted, pasteurized | Dairy and Egg Products | 0.07 mg | 3% |
| 2780 | Yogurt, fruit, lowfat, with low calorie sweetener | Dairy and Egg Products | 0.07 mg | 3% |
| 2781 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.07 mg | 3% |
| 2782 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 0.07 mg | 3% |
| 2783 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2784 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce | Dairy and Egg Products | 0.07 mg | 3% |
| 2785 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 0.07 mg | 3% |
| 2786 | Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 0.07 mg | 3% |
| 2787 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 3% |
| 2788 | Restaurant, Latino, tripe soup | Restaurant Foods | 0.06 mg | 3% |
| 2789 | Sugars, brown | Sweets | 0.06 mg | 3% |
| 2790 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 3% |
| 2791 | Yogurt, fruit, low fat,9 g protein/8 oz | Dairy and Egg Products | 0.06 mg | 3% |
| 2792 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 0.06 mg | 3% |
| 2793 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.06 mg | 3% |
| 2794 | Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.06 mg | 3% |
| 2795 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 0.06 mg | 3% |
| 2796 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2797 | Beverages, Carob-flavor beverage mix, powder | Beverages | 0.06 mg | 3% |
| 2798 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 3% |
| 2799 | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Sweets | 0.06 mg | 3% |
| 2800 | Mangos, raw | Fruits and Fruit Juices | 0.06 mg | 3% |
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