Vegetarian foods high in Manganese (USDA SR Legacy)
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2701-2750 of 3566 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.08 mg | 3% |
| 2702 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.08 mg | 3% |
| 2703 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.07 mg | 3% |
| 2704 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2705 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% |
| 2706 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2707 | Chilchen (Red Berry Beverage) (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 3% |
| 2708 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2709 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 0.07 mg | 3% |
| 2710 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2711 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% |
| 2712 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 0.07 mg | 3% |
| 2713 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.07 mg | 3% |
| 2714 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2715 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.07 mg | 3% |
| 2716 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2717 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2718 | Beverages, tea, green, ready-to-drink, sweetened | Beverages | 0.07 mg | 3% |
| 2719 | Beverages, Chocolate-flavored drink, whey and milk based | Beverages | 0.07 mg | 3% |
| 2720 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2721 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2722 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2723 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 0.07 mg | 3% |
| 2724 | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2725 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 0.07 mg | 3% |
| 2726 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2727 | Salad dressing, french dressing, reduced calorie | Fats and Oils | 0.07 mg | 3% |
| 2728 | Turnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2729 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2730 | Onions, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2731 | Onions, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2732 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2733 | Cheese, parmesan, grated | Dairy and Egg Products | 0.07 mg | 3% |
| 2734 | Sauce, barbecue, OPEN PIT, original | Soups, Sauces, and Gravies | 0.07 mg | 3% |
| 2735 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 0.07 mg | 3% |
| 2736 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.07 mg | 3% |
| 2737 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.07 mg | 3% |
| 2738 | Babyfood, potatoes, toddler | Baby Foods | 0.07 mg | 3% |
| 2739 | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2740 | Pectin, unsweetened, dry mix | Sweets | 0.07 mg | 3% |
| 2741 | Toppings, pineapple | Sweets | 0.07 mg | 3% |
| 2742 | Hominy, canned, white | Cereal Grains and Pasta | 0.07 mg | 3% |
| 2743 | Hominy, canned, yellow | Cereal Grains and Pasta | 0.07 mg | 3% |
| 2744 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2745 | Cherries, sweet, raw | Fruits and Fruit Juices | 0.07 mg | 3% |
| 2746 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2747 | Radishes, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2748 | Mushrooms, portabella, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2749 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2750 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% |
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