Vegetarian foods high in Manganese (Canadian (CNF))
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2451-2500 of 3198 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.07 mg | 3% |
| 2452 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.07 mg | 3% |
| 2453 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.07 mg | 3% |
| 2454 | Cherry, sour, red, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 3% |
| 2455 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2456 | Juice drink, citrus fruit, frozen concentrate, water added | Beverages | 0.07 mg | 3% |
| 2457 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2458 | Chocolate flavour drink, whey and milk based | Beverages | 0.07 mg | 3% |
| 2459 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2460 | Cherry, sour, red, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 3% |
| 2461 | Cheese, parmesan, dry grated | Dairy and Egg Products | 0.07 mg | 3% |
| 2462 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 0.07 mg | 3% |
| 2463 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 0.07 mg | 3% |
| 2464 | Onion, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2465 | Potato, canned, solids and liquid | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2466 | Turnip, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2467 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2468 | Salad dressing, french, calorie-reduced | Fats and Oils | 0.07 mg | 3% |
| 2469 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.07 mg | 3% |
| 2470 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2471 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2472 | Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 3% |
| 2473 | Cherry, sweet, raw | Fruits and fruit juices | 0.07 mg | 3% |
| 2474 | Grapefruit juice, frozen concentrate, undiluted | Fruits and fruit juices | 0.07 mg | 3% |
| 2475 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2476 | Sweets, pectin, unsweetened, dry mix | Sweets | 0.07 mg | 3% |
| 2477 | Sweets, topping, pineapple | Sweets | 0.07 mg | 3% |
| 2478 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 0.07 mg | 3% |
| 2479 | Beverage mix, chocolate flavour, powder, with 2% M.F. milk | Beverages | 0.07 mg | 3% |
| 2480 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2481 | Radish, raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2482 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.07 mg | 3% |
| 2483 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2484 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2485 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2486 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2487 | Juice, tomato, canned | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2488 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 0.07 mg | 3% |
| 2489 | Sweets, syrup, table blend, pancake | Sweets | 0.07 mg | 3% |
| 2490 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.07 mg | 3% |
| 2491 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2492 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2493 | Sangria | Beverages | 0.07 mg | 3% |
| 2494 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.07 mg | 3% |
| 2495 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2496 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.07 mg | 3% |
| 2497 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2498 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2499 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2500 | Gourd, white flowered (calabash gourd), boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% |
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