Vegetarian foods high in Manganese (Canadian (CNF))
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2401-2450 of 3198 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2402 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2403 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 0.08 mg | 4% |
| 2404 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.08 mg | 4% |
| 2405 | Babyfood, cereal, wheat, dry | Babyfoods | 0.08 mg | 4% |
| 2406 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 0.08 mg | 4% |
| 2407 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 0.08 mg | 4% |
| 2408 | Cherimoya, raw | Fruits and fruit juices | 0.08 mg | 4% |
| 2409 | Fig, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 4% |
| 2410 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 0.08 mg | 4% |
| 2411 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2412 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2413 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2414 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 0.08 mg | 3% |
| 2415 | Sweets, honey, strained or extracted | Sweets | 0.08 mg | 3% |
| 2416 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 0.08 mg | 3% |
| 2417 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2418 | Egg substitute, powder | Dairy and Egg Products | 0.08 mg | 3% |
| 2419 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2420 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2421 | Egg Benedict | Dairy and Egg Products | 0.08 mg | 3% |
| 2422 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2423 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2424 | Corn pudding , homemade | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2425 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2426 | Cucumber, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2427 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 0.08 mg | 3% |
| 2428 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.08 mg | 3% |
| 2429 | Dessert, frozen, ice cream, strawberry | Sweets | 0.08 mg | 3% |
| 2430 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 0.08 mg | 3% |
| 2431 | Capers, canned | Spices and Herbs | 0.08 mg | 3% |
| 2432 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.08 mg | 3% |
| 2433 | Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated | Sweets | 0.08 mg | 3% |
| 2434 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 0.08 mg | 3% |
| 2435 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 0.08 mg | 3% |
| 2436 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 0.08 mg | 3% |
| 2437 | Babyfood, dessert, jarred, strawberry | Babyfoods | 0.08 mg | 3% |
| 2438 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 0.08 mg | 3% |
| 2439 | Apricot, raw | Fruits and fruit juices | 0.08 mg | 3% |
| 2440 | Dessert, pudding, rice, ready to eat | Sweets | 0.08 mg | 3% |
| 2441 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 0.08 mg | 3% |
| 2442 | Salad, taco, with salsa, homemade | Mixed Dishes | 0.08 mg | 3% |
| 2443 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 3% |
| 2444 | Onion, sweet, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2445 | Salad, Greek, homemade | Mixed Dishes | 0.07 mg | 3% |
| 2446 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 0.07 mg | 3% |
| 2447 | Apple juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 0.07 mg | 3% |
| 2448 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 0.07 mg | 3% |
| 2449 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% |
| 2450 | Fast foods, side dish, potato salad | Fast Foods | 0.07 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free