Vegan foods high in Manganese (USDA SR Legacy)

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 2966 foods.

# Food Category Per 100 g % DV
2751 Frozen novelties, ice type, lime Sweets 0.02 mg 1%
2752 Babyfood, dessert, dutch apple, junior Baby Foods 0.02 mg 1%
2753 Babyfood, cherry cobbler, junior Baby Foods 0.02 mg 1%
2754 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.02 mg 1%
2755 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.02 mg 1%
2756 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 0.02 mg 1%
2757 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.02 mg 1%
2758 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 0.02 mg 1%
2759 Cookies, gluten-free, lemon wafer Baked Products 0.02 mg 1%
2760 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.02 mg 1%
2761 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.02 mg 1%
2762 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.02 mg 1%
2763 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 1%
2764 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.02 mg 1%
2765 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.02 mg 1%
2766 Beverages, AMBER, hard cider Beverages 0.02 mg 1%
2767 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.02 mg 1%
2768 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.02 mg 1%
2769 Lime juice, raw Fruits and Fruit Juices 0.02 mg 1%
2770 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
2771 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.02 mg 1%
2772 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.02 mg 1%
2773 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.02 mg 1%
2774 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 0.02 mg 1%
2775 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 0.02 mg 1%
2776 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.02 mg 1%
2777 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 0.02 mg 1%
2778 DENNY'S, top sirloin steak Restaurant Foods 0.02 mg 1%
2779 Pummelo, raw Fruits and Fruit Juices 0.02 mg 1%
2780 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 1%
2781 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 1%
2782 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 1%
2783 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.02 mg 1%
2784 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 1%
2785 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 1%
2786 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.02 mg 1%
2787 Salad dressing, coleslaw Fats and Oils 0.02 mg 1%
2788 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.02 mg 1%
2789 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.02 mg 1%
2790 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.02 mg 1%
2791 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.02 mg 1%
2792 Beverages, Lemonade, powder Beverages 0.02 mg 1%
2793 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1%
2794 Beverages, shake, fast food, strawberry Beverages 0.01 mg 1%
2795 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1%
2796 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1%
2797 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1%
2798 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1%
2799 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1%
2800 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1%

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