Vegan foods high in Manganese (USDA SR Legacy)
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 2351-2400 of 2966 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Beverages, tea, ready-to-drink, lemon, diet | Beverages | 0.09 mg | 4% |
| 2352 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.09 mg | 4% |
| 2353 | Cranberry sauce, jellied, canned, OCEAN SPRAY | Fruits and Fruit Juices | 0.09 mg | 4% |
| 2354 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.09 mg | 4% |
| 2355 | Cake, angelfood, commercially prepared | Baked Products | 0.09 mg | 4% |
| 2356 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.08 mg | 4% |
| 2357 | Beverages, Fruit punch drink, with added nutrients, canned | Beverages | 0.08 mg | 4% |
| 2358 | Jujube, raw | Fruits and Fruit Juices | 0.08 mg | 4% |
| 2359 | Feijoa, raw | Fruits and Fruit Juices | 0.08 mg | 4% |
| 2360 | Catsup | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2361 | APPLEBEE'S, chili | Restaurant Foods | 0.08 mg | 4% |
| 2362 | Catsup, low sodium | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2363 | Couscous, cooked | Cereal Grains and Pasta | 0.08 mg | 4% |
| 2364 | Beverages, fruit punch drink, without added nutrients, canned | Beverages | 0.08 mg | 4% |
| 2365 | Figs, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.08 mg | 4% |
| 2366 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.08 mg | 4% |
| 2367 | POPEYES, Coleslaw | Fast Foods | 0.08 mg | 4% |
| 2368 | Babyfood, vegetables, squash, strained | Baby Foods | 0.08 mg | 4% |
| 2369 | Babyfood, vegetables, squash, junior | Baby Foods | 0.08 mg | 4% |
| 2370 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2371 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.08 mg | 4% |
| 2372 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 0.08 mg | 4% |
| 2373 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 0.08 mg | 3% |
| 2374 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2375 | Babyfood, apple-banana juice | Baby Foods | 0.08 mg | 3% |
| 2376 | Babyfood, green beans, dices, toddler | Baby Foods | 0.08 mg | 3% |
| 2377 | Fast foods, sundae, hot fudge | Fast Foods | 0.08 mg | 3% |
| 2378 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2379 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2380 | Corn pudding, home prepared | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2381 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 0.08 mg | 3% |
| 2382 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 0.08 mg | 3% |
| 2383 | Capers, canned | Spices and Herbs | 0.08 mg | 3% |
| 2384 | Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C | Beverages | 0.08 mg | 3% |
| 2385 | Puddings, rice, ready-to-eat | Sweets | 0.08 mg | 3% |
| 2386 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 0.08 mg | 3% |
| 2387 | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder | Baby Foods | 0.08 mg | 3% |
| 2388 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | Baby Foods | 0.08 mg | 3% |
| 2389 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 0.08 mg | 3% |
| 2390 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 0.08 mg | 3% |
| 2391 | Apricots, raw | Fruits and Fruit Juices | 0.08 mg | 3% |
| 2392 | Beverages, tea, black, ready-to-drink, lemon, diet | Beverages | 0.08 mg | 3% |
| 2393 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.08 mg | 3% |
| 2394 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.08 mg | 3% |
| 2395 | Onions, sweet, raw | Vegetables and Vegetable Products | 0.08 mg | 3% |
| 2396 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 0.08 mg | 3% |
| 2397 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.08 mg | 3% |
| 2398 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.08 mg | 3% |
| 2399 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 0.07 mg | 3% |
| 2400 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.07 mg | 3% |
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