Foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4851-4900 of 7388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 1.50 g | 5% | CNF |
| 4852 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 1.50 g | 5% | CNF |
| 4853 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4854 | Carrot, canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4855 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4856 | Potato, flesh, baked, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4857 | Cookie, shortbread, plain, homemade | Baked Products | 1.50 g | 5% | CNF |
| 4858 | Salad, caesar, homemade | Mixed Dishes | 1.50 g | 5% | CNF |
| 4859 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 1.50 g | 5% | CNF |
| 4860 | Waffle, chocolate chip, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | CNF |
| 4861 | Chinese dish, beef and vegetable, restaurant prepared | Mixed Dishes | 1.50 g | 5% | CNF |
| 4862 | Chinese dish, Kung Pao chicken, restaurant prepared | Mixed Dishes | 1.50 g | 5% | CNF |
| 4863 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4864 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 1.50 g | 5% | CNF |
| 4865 | Ravioli, meat-filled, with tomato or meat sauce, canned | Mixed Dishes | 1.50 g | 5% | CNF |
| 4866 | Spaghetti and meatballs, restaurant prepared | Mixed Dishes | 1.50 g | 5% | CNF |
| 4867 | Rice, spanish rice mix, prepared | Mixed Dishes | 1.50 g | 5% | CNF |
| 4868 | Babyfood, fruit, jarred, banana and other fruit | Babyfoods | 1.50 g | 5% | CNF |
| 4869 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 1.50 g | 5% | CNF |
| 4870 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 1.50 g | 5% | CNF |
| 4871 | Babyfood, vegetables, jarred, sweet potato, all stages | Babyfoods | 1.50 g | 5% | CNF |
| 4872 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 1.50 g | 5% | CNF |
| 4873 | Waffles, chocolate chip, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | USDA_SR |
| 4874 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 1.50 g | 5% | USDA_SR |
| 4875 | Squash, Indian, cooked, boiled (Navajo) | American Indian/Alaska Native Foods | 1.50 g | 5% | USDA_SR |
| 4876 | Corned beef and potatoes in tortilla (Apache) | American Indian/Alaska Native Foods | 1.50 g | 5% | USDA_SR |
| 4877 | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4878 | Restaurant, Chinese, kung pao chicken | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4879 | Jams, preserves, marmalade, reduced sugar | Sweets | 1.50 g | 5% | USDA_SR |
| 4880 | Hearts of palm, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4881 | Pillsbury Grands, Buttermilk Biscuits, refrigerated dough | Baked Products | 1.50 g | 5% | USDA_SR |
| 4882 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4883 | Restaurant, Chinese, beef and vegetables | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4884 | DENNY'S, golden fried shrimp | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4885 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4886 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4887 | New Zealand spinach, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4888 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4889 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4890 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4891 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4892 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4893 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4894 | Pickle relish, hot dog | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4895 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 1.50 g | 5% | USDA_SR |
| 4896 | Fruit butters, apple | Sweets | 1.50 g | 5% | USDA_SR |
| 4897 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 1.50 g | 5% | USDA_SR |
| 4898 | Restaurant, family style, spaghetti and meatballs | Restaurant Foods | 1.50 g | 5% | USDA_SR |
| 4899 | Tomato sauce, canned, no salt added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4900 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
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