Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 4751–4800 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Meals, Entrees, and Side Dishes | 1.60 g | 6% | USDA_SR |
| 4752 | Basil, fresh | Spices and Herbs | 1.60 g | 6% | USDA_SR |
| 4753 | Babyfood, fruit, bananas with tapioca, junior | Baby Foods | 1.60 g | 6% | USDA_SR |
| 4754 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 1.60 g | 6% | USDA_SR |
| 4755 | Cookies, fortune | Baked Products | 1.60 g | 6% | USDA_SR |
| 4756 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 1.60 g | 6% | USDA_SR |
| 4757 | Cookies, sugar wafers with creme filling, regular | Baked Products | 1.60 g | 6% | USDA_SR |
| 4758 | Pie, egg custard, commercially prepared | Baked Products | 1.60 g | 6% | USDA_SR |
| 4759 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 1.60 g | 6% | USDA_SR |
| 4760 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 1.60 g | 6% | USDA_SR |
| 4761 | Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough | Baked Products | 1.60 g | 6% | USDA_SR |
| 4762 | LITTLE CAESARS 14" Cheese Pizza, Thin Crust | Fast Foods | 1.60 g | 6% | USDA_SR |
| 4763 | McDONALD'S, Hotcakes and Sausage | Fast Foods | 1.60 g | 6% | USDA_SR |
| 4764 | Cereals ready-to-eat, POST, COCOA PEBBLES | Breakfast Cereals | 1.60 g | 6% | USDA_SR |
| 4765 | Apricots, canned, juice pack, with skin, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4766 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4767 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4768 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4769 | Cherries, sour, red, raw | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4770 | Cookies, chocolate, made with rice cereal | Baked Products | 1.60 g | 6% | USDA_SR |
| 4771 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 1.60 g | 6% | USDA_SR |
| 4772 | Grapefruit, raw, pink and red, all areas | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4773 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.60 g | 6% | USDA_SR |
| 4774 | Cookies, vanilla wafers, higher fat | Baked Products | 1.60 g | 6% | USDA_SR |
| 4775 | Muffins, corn, toaster-type | Baked Products | 1.60 g | 6% | USDA_SR |
| 4776 | Pie, apple, commercially prepared, enriched flour | Baked Products | 1.60 g | 6% | USDA_SR |
| 4777 | Crackers, standard snack-type, regular, low salt | Baked Products | 1.60 g | 6% | USDA_SR |
| 4778 | Spinach, mature | Vegetables and Vegetable Products | 1.59 g | 6% | USDA_FF |
| 4779 | Spinach, mature | Vegetables and Vegetable Products | 1.59 g | 6% | USDA_FF |
| 4780 | Spinach, baby | Vegetables and Vegetable Products | 1.56 g | 6% | USDA_FF |
| 4781 | Spinach, baby | Vegetables and Vegetable Products | 1.56 g | 6% | USDA_FF |
| 4782 | Sourdough culture, 75% hydration | 1.54 g | 6% | CUSTOM | |
| 4783 | Watermelon, seedless, rind only, raw | Fruits and Fruit Juices | 1.53 g | 5% | USDA_FF |
| 4784 | Apricot, with skin, raw | Fruits and Fruit Juices | 1.51 g | 5% | USDA_FF |
| 4785 | Salad dressing, french, commercial, low calorie | Fats and Oils | 1.50 g | 5% | CNF |
| 4786 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 1.50 g | 5% | CNF |
| 4787 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 1.50 g | 5% | CNF |
| 4788 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4789 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4790 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4791 | Jackfruit, raw | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4792 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 1.50 g | 5% | CNF |
| 4793 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4794 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4795 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4796 | Beans, snap (Italian, green or yellow), canned, solids and liquid | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4797 | Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4798 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4799 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
| 4800 | Lentils, sprouted, raw | Vegetables and Vegetable Products | 1.50 g | 5% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.