Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Selling a product with dietary fiber? Generate a print-ready nutrition label from your recipe.
Showing 4551–4600 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4551 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 4552 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 4553 | Potatoes, o'brien, frozen, prepared | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 4554 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 1.70 g | 6% | USDA_SR |
| 4555 | Fast foods, hamburger; single, regular patty; plain | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4556 | Fast foods, quesadilla, with chicken | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4557 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4558 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4559 | Soup, pea, split with ham, canned, condensed | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 4560 | Sauce, sofrito, prepared from recipe | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 4561 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4562 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 4563 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 1.70 g | 6% | USDA_SR |
| 4564 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4565 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4566 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 1.70 g | 6% | USDA_SR |
| 4567 | PIZZA HUT 12" Cheese Pizza, Pan Crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4568 | LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4569 | LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4570 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4571 | POPEYES, Coleslaw | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4572 | LEAN POCKETS, Ham N Cheddar | Meals, Entrees, and Side Dishes | 1.70 g | 6% | USDA_SR |
| 4573 | Lasagna with meat sauce, frozen, prepared | Meals, Entrees, and Side Dishes | 1.70 g | 6% | USDA_SR |
| 4574 | Babyfood, dinner, chicken noodle, strained | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4575 | Babyfood, dinner, chicken noodle, junior | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4576 | Babyfood, fruit, applesauce, junior | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4577 | Cake, gingerbread, dry mix | Baked Products | 1.70 g | 6% | USDA_SR |
| 4578 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 1.70 g | 6% | USDA_SR |
| 4579 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4580 | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Baked Products | 1.70 g | 6% | USDA_SR |
| 4581 | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Baked Products | 1.70 g | 6% | USDA_SR |
| 4582 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 1.70 g | 6% | USDA_SR |
| 4583 | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 1.70 g | 6% | USDA_SR |
| 4584 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 1.70 g | 6% | USDA_SR |
| 4585 | Chicken tenders, breaded, frozen, prepared | Meals, Entrees, and Side Dishes | 1.70 g | 6% | USDA_SR |
| 4586 | Babyfood, vegetables, carrots, strained | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4587 | Babyfood, vegetables, carrots, junior | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4588 | Babyfood, fruit, applesauce, strained | Baby Foods | 1.70 g | 6% | USDA_SR |
| 4589 | Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4590 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4591 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4592 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 1.70 g | 6% | USDA_SR |
| 4593 | Pretzels, soft, unsalted | Snacks | 1.70 g | 6% | USDA_SR |
| 4594 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 1.70 g | 6% | USDA_SR |
| 4595 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 1.70 g | 6% | USDA_SR |
| 4596 | Ice cream cones, sugar, rolled-type | Baked Products | 1.70 g | 6% | USDA_SR |
| 4597 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 1.70 g | 6% | USDA_SR |
| 4598 | Bananas, overripe, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_FF |
| 4599 | Bananas, ripe and slightly ripe, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_FF |
| 4600 | Bananas, overripe, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.