Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4351–4400 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4352 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4353 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4354 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4355 | Rice mix, cheese flavor, dry mix, unprepared | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4356 | ON THE BORDER, cheese enchilada | Restaurant Foods | 1.80 g | 6% | USDA_SR |
| 4357 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4358 | Beets, canned, drained solids | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4359 | Cassava, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4360 | Onions, young green, tops only | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4361 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4362 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4363 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4364 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4365 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4366 | Celeriac, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4367 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4368 | Onions, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4369 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4370 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4371 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4372 | Potatoes, boiled, cooked without skin, flesh, without salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4373 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4374 | Turnips, raw | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4375 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4376 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4377 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 1.80 g | 6% | USDA_SR |
| 4378 | Fast foods, hamburger; single, regular patty; with condiments | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4379 | BURGER KING, WHOPPER, no cheese | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4380 | Babyfood, vegetables, spinach, creamed, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4381 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4382 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4383 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4384 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4385 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4386 | Sauce, pasta, spaghetti/marinara, ready-to-serve | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4387 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4388 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4389 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 1.80 g | 6% | USDA_SR |
| 4390 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 1.80 g | 6% | USDA_SR |
| 4391 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 1.80 g | 6% | USDA_SR |
| 4392 | Spaghetti with meat sauce, frozen entree | Meals, Entrees, and Side Dishes | 1.80 g | 6% | USDA_SR |
| 4393 | Babyfood, dinner, beef with vegetables | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4394 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4395 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 1.80 g | 6% | USDA_SR |
| 4396 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 1.80 g | 6% | USDA_SR |
| 4397 | Muffins, blueberry, toaster-type | Baked Products | 1.80 g | 6% | USDA_SR |
| 4398 | Pie, coconut custard, commercially prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4399 | Pie, pumpkin, commercially prepared | Baked Products | 1.80 g | 6% | USDA_SR |
| 4400 | Rolls, hamburger or hotdog, plain | Baked Products | 1.80 g | 6% | USDA_SR |
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