Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4101–4150 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 1.90 g | 7% | CNF |
| 4102 | Candies, bars, Oh Henry! | Sweets | 1.90 g | 7% | CNF |
| 4103 | Candies, bars, Nestle Crunch | Sweets | 1.90 g | 7% | CNF |
| 4104 | Candies, bars, Whatchamacallit | Sweets | 1.90 g | 7% | CNF |
| 4105 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 1.90 g | 7% | CNF |
| 4106 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 1.90 g | 7% | CNF |
| 4107 | Snacks, corn cakes | Snacks | 1.90 g | 7% | CNF |
| 4108 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 4109 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 4110 | Fast foods, entree, chili con carne | Fast Foods | 1.90 g | 7% | CNF |
| 4111 | Fast foods, mexican, chimichanga with beef, cheese and red chili peppers | Fast Foods | 1.90 g | 7% | CNF |
| 4112 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments | Fast Foods | 1.90 g | 7% | CNF |
| 4113 | Tomato, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4114 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 4115 | Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker | Breakfast cereals | 1.90 g | 7% | CNF |
| 4116 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 4117 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 4118 | Cracker, cheese, sandwich, with cheese filling | Baked Products | 1.90 g | 7% | CNF |
| 4119 | Candies, bars, KIT KAT BIG KAT | Sweets | 1.90 g | 7% | CNF |
| 4120 | Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased | Mixed Dishes | 1.90 g | 7% | CNF |
| 4121 | Salad dressing, mayonnaise and mayonnaise type, fat free | Fats and Oils | 1.90 g | 7% | CNF |
| 4122 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 1.90 g | 7% | CNF |
| 4123 | Salmonberry, raw | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 4124 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 1.90 g | 7% | CNF |
| 4125 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4126 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4127 | Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk | Baked Products | 1.90 g | 7% | CNF |
| 4128 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4129 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4130 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4131 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4132 | Tomato products, canned, puree, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4133 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4134 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 4135 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 1.90 g | 7% | CNF |
| 4136 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 1.90 g | 7% | CNF |
| 4137 | Soup, lentil, homemade | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 4138 | Indien, samosa, vegetarian | Mixed Dishes | 1.90 g | 7% | CNF |
| 4139 | Spaghetti with meat sauce | Mixed Dishes | 1.90 g | 7% | CNF |
| 4140 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 4141 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 1.90 g | 7% | CNF |
| 4142 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 4143 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 1.90 g | 7% | CNF |
| 4144 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 1.90 g | 7% | USDA_SR |
| 4145 | Candies, honey-combed, with peanut butter | Sweets | 1.90 g | 7% | USDA_SR |
| 4146 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 1.90 g | 7% | USDA_SR |
| 4147 | Crackers, cheese, sandwich-type with cheese filling | Baked Products | 1.90 g | 7% | USDA_SR |
| 4148 | Candies, NESTLE, OH HENRY! Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 4149 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 4150 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 1.90 g | 7% | USDA_SR |
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