Name: Foods high in Dietary Fiber
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
3301	Hominy, canned, yellow	Cereal Grains and Pasta	2.50 g	9%	USDA_SR
3302	Babyfood, peas and brown rice	Baby Foods	2.50 g	9%	USDA_SR
3303	Eggplant, pickled	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3304	Oranges, raw, California, valencias	Fruits and Fruit Juices	2.50 g	9%	USDA_SR
3305	Cabbage, raw	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3306	Chives, raw	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3307	Potatoes, raw, skin	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3308	Waterchestnuts, chinese, canned, solids and liquids	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3309	Sweet potato, canned, syrup pack, solids and liquids	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3310	Okra, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3311	Candies, Tamarind	Sweets	2.50 g	9%	USDA_SR
3312	Fast food, biscuit	Fast Foods	2.50 g	9%	USDA_SR
3313	Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	Fast Foods	2.50 g	9%	USDA_SR
3314	Turnip greens, frozen, unprepared	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3315	Beets, harvard, canned, solids and liquids	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3316	Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	2.50 g	9%	USDA_SR
3317	Candies, sugar-coated almonds	Sweets	2.50 g	9%	USDA_SR
3318	Candies, M&M MARS Pretzel Chocolate Candies	Sweets	2.50 g	9%	USDA_SR
3319	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	2.50 g	9%	USDA_SR
3320	Soup, chili beef, canned, condensed	Soups, Sauces, and Gravies	2.50 g	9%	USDA_SR
3321	Zwieback	Baby Foods	2.50 g	9%	USDA_SR
3322	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	Breakfast Cereals	2.50 g	9%	USDA_SR
3323	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	2.50 g	9%	USDA_SR
3324	Cookies, gluten-free, chocolate sandwich, with creme filling	Baked Products	2.50 g	9%	USDA_SR
3325	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	2.50 g	9%	USDA_SR
3326	Bagels, cinnamon-raisin, toasted	Baked Products	2.50 g	9%	USDA_SR
3327	Bread, egg, toasted	Baked Products	2.50 g	9%	USDA_SR
3328	Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched	Baked Products	2.50 g	9%	USDA_SR
3329	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	Breakfast Cereals	2.50 g	9%	USDA_SR
3330	PAPA JOHN'S 14" The Works Pizza, Original Crust	Fast Foods	2.50 g	9%	USDA_SR
3331	Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	Fast Foods	2.50 g	9%	USDA_SR
3332	Liverwurst spread	Sausages and Luncheon Meats	2.50 g	9%	USDA_SR
3333	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	Breakfast Cereals	2.50 g	9%	USDA_SR
3334	Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS	Breakfast Cereals	2.50 g	9%	USDA_SR
3335	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	Snacks	2.50 g	9%	USDA_SR
3336	Cake, coffeecake, fruit	Baked Products	2.50 g	9%	USDA_SR
3337	Cookies, oatmeal, refrigerated dough	Baked Products	2.50 g	9%	USDA_SR
3338	Croissants, apple	Baked Products	2.50 g	9%	USDA_SR
3339	Pie crust, standard-type, frozen, ready-to-bake, enriched	Baked Products	2.50 g	9%	USDA_SR
3340	Kraft, Stove Top Stuffing Mix Chicken Flavor	Baked Products	2.50 g	9%	USDA_SR
3341	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	2.50 g	9%	USDA_FF
3342	Eggplant, raw	Vegetables and Vegetable Products	2.45 g	9%	USDA_FF
3343	Corn, sweet, yellow and white kernels, fresh, raw	Vegetables and Vegetable Products	2.43 g	9%	USDA_FF
3344	Soup, cream, asparagus, dehydrated	Soups, Sauces and Gravies	2.40 g	9%	CNF
3345	Gravy, pork, dehydrated	Soups, Sauces and Gravies	2.40 g	9%	CNF
3346	Custard-apple, raw	Fruits and fruit juices	2.40 g	9%	CNF
3347	Gooseberry, canned, light syrup pack, solids and liquid	Fruits and fruit juices	2.40 g	9%	CNF
3348	Orange, florida, raw	Fruits and fruit juices	2.40 g	9%	CNF
3349	Peach, dried halves, sulphured, cooked, added sugar	Fruits and fruit juices	2.40 g	9%	CNF
3350	Corn, sweet, yellow, on or off the cob, boiled, drained	Vegetables and Vegetable Products	2.40 g	9%	CNF

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Foods high in Dietary Fiber

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