Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2401–2450 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2401 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 3.40 g | 12% | USDA_SR |
| 2402 | Cereals ready-to-eat, QUAKER, KING VITAMAN | Breakfast Cereals | 3.40 g | 12% | USDA_SR |
| 2403 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.40 g | 12% | USDA_SR |
| 2404 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 3.40 g | 12% | USDA_SR |
| 2405 | Cookies, graham crackers, plain or honey (includes cinnamon) | Baked Products | 3.40 g | 12% | USDA_SR |
| 2406 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 3.40 g | 12% | USDA_SR |
| 2407 | Crackers, milk | Baked Products | 3.40 g | 12% | USDA_SR |
| 2408 | Muffins, corn, commercially prepared | Baked Products | 3.40 g | 12% | USDA_SR |
| 2409 | Nabisco, Nabisco Grahams Crackers | Baked Products | 3.40 g | 12% | USDA_SR |
| 2410 | Cereal, ready to eat, Corn Flakes, President's Choice | Breakfast cereals | 3.30 g | 12% | CNF |
| 2411 | Raspberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2412 | Soursop, raw | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2413 | Burdock root, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2414 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2415 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2416 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2417 | Peas, green, canned, solids and liquid | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2418 | Potato, boiled with skin, skin only | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2419 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2420 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2421 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2422 | Potato pancake, homemade | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2423 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2424 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2425 | Parsley, fresh | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2426 | Potato, skin, raw | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2427 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2428 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2429 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.30 g | 12% | CNF |
| 2430 | Nuts, cashew nuts, oil roasted | Nuts and Seeds | 3.30 g | 12% | CNF |
| 2431 | Nuts, cashew nuts, oil roasted, salted | Nuts and Seeds | 3.30 g | 12% | CNF |
| 2432 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | Legumes and Legume Products | 3.30 g | 12% | CNF |
| 2433 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 3.30 g | 12% | CNF |
| 2434 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 3.30 g | 12% | CNF |
| 2435 | Bread, protein (includes gluten), toasted | Baked Products | 3.30 g | 12% | CNF |
| 2436 | Bread, white, commercial, reduced sodium | Baked Products | 3.30 g | 12% | CNF |
| 2437 | Tortilla, ready-to-bake / fry, flour | Baked Products | 3.30 g | 12% | CNF |
| 2438 | Bread, white, commercial | Baked Products | 3.30 g | 12% | CNF |
| 2439 | Candies, bars, milk chocolate with rice cereal | Sweets | 3.30 g | 12% | CNF |
| 2440 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2441 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2442 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 3.30 g | 12% | CNF |
| 2443 | Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil | Fast Foods | 3.30 g | 12% | CNF |
| 2444 | Prune puree | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2445 | Horseradish, prepared | Spices and Herbs | 3.30 g | 12% | CNF |
| 2446 | Cracker, cheese, reduced fat | Baked Products | 3.30 g | 12% | CNF |
| 2447 | Chili con carne with beans, canned | Mixed Dishes | 3.30 g | 12% | CNF |
| 2448 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 3.30 g | 12% | CNF |
| 2449 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 3.30 g | 12% | CNF |
| 2450 | Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate | Sweets | 3.30 g | 12% | CNF |
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