Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2101–2150 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2101 | Semolina, unenriched | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2102 | APPLEBEE'S, french fries | Restaurant Foods | 3.90 g | 14% | USDA_SR |
| 2103 | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweets | 3.90 g | 14% | USDA_SR |
| 2104 | Semolina, enriched | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2105 | Spelt, cooked | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2106 | Restaurant, family style, french fries | Restaurant Foods | 3.90 g | 14% | USDA_SR |
| 2107 | Vermicelli, made from soy | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2108 | Frankfurter, meatless | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2109 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2110 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 3.90 g | 14% | USDA_SR |
| 2111 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 3.90 g | 14% | USDA_SR |
| 2112 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 3.90 g | 14% | USDA_SR |
| 2113 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 3.90 g | 14% | USDA_SR |
| 2114 | McDONALD'S, french fries | Fast Foods | 3.90 g | 14% | USDA_SR |
| 2115 | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Fast Foods | 3.90 g | 14% | USDA_SR |
| 2116 | Spices, saffron | Spices and Herbs | 3.90 g | 14% | USDA_SR |
| 2117 | Babyfood, peas, dices, toddler | Baby Foods | 3.90 g | 14% | USDA_SR |
| 2118 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 3.90 g | 14% | USDA_SR |
| 2119 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 3.90 g | 14% | USDA_SR |
| 2120 | Tofu, fried | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2121 | Grapes, muscadine, raw | Fruits and Fruit Juices | 3.90 g | 14% | USDA_SR |
| 2122 | Tofu, fried, prepared with calcium sulfate | Legumes and Legume Products | 3.90 g | 14% | USDA_SR |
| 2123 | Collards, raw | Vegetables and Vegetable Products | 3.82 g | 14% | USDA_FF |
| 2124 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 3.80 g | 14% | CNF |
| 2125 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.80 g | 14% | CNF |
| 2126 | Prune, dried, cooked, added sugar | Fruits and fruit juices | 3.80 g | 14% | CNF |
| 2127 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2128 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2129 | Succotash, raw | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2130 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2131 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 3.80 g | 14% | CNF |
| 2132 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 3.80 g | 14% | CNF |
| 2133 | Roll, dinner, wheat (60% whole wheat flour) | Baked Products | 3.80 g | 14% | CNF |
| 2134 | Roll, hamburger / hot dog, multigrain | Baked Products | 3.80 g | 14% | CNF |
| 2135 | Cake, date square (matrimonial cake), homemade | Baked Products | 3.80 g | 14% | CNF |
| 2136 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 3.80 g | 14% | CNF |
| 2137 | Snacks, potato chips, barbecue flavour | Snacks | 3.80 g | 14% | CNF |
| 2138 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 3.80 g | 14% | CNF |
| 2139 | Candies, bars / chips, carob | Sweets | 3.80 g | 14% | CNF |
| 2140 | Candies, bars, Golden Almond | Sweets | 3.80 g | 14% | CNF |
| 2141 | Candies, bars, Mr Goodbar | Sweets | 3.80 g | 14% | CNF |
| 2142 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 3.80 g | 14% | CNF |
| 2143 | Durian, raw or frozen | Fruits and fruit juices | 3.80 g | 14% | CNF |
| 2144 | Epazote, raw | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2145 | Gravy, instant turkey, dry | Soups, Sauces and Gravies | 3.80 g | 14% | CNF |
| 2146 | Drink, orange flavour, vitamin C added, low calorie, powder | Beverages | 3.80 g | 14% | CNF |
| 2147 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 3.80 g | 14% | CNF |
| 2148 | Babyfood, cereal, rice, with yogourt, with fruit, dry | Babyfoods | 3.80 g | 14% | CNF |
| 2149 | Crackers, snack, Goya Crackers | Baked Products | 3.80 g | 14% | USDA_SR |
| 2150 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 3.80 g | 14% | USDA_SR |
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