Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1951–2000 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1951 | Cookies, brownies, dry mix, sugar free | Baked Products | 4.20 g | 15% | USDA_SR |
| 1952 | Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1953 | Snacks, brown rice chips | Snacks | 4.20 g | 15% | USDA_SR |
| 1954 | Burrito, beef and bean, frozen | Meals, Entrees, and Side Dishes | 4.20 g | 15% | USDA_SR |
| 1955 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 4.20 g | 15% | USDA_SR |
| 1956 | Rolls, hamburger or hot dog, wheat/cracked wheat | Baked Products | 4.20 g | 15% | USDA_SR |
| 1957 | Bread, french or vienna, whole wheat | Baked Products | 4.20 g | 15% | USDA_SR |
| 1958 | Figs, dried, stewed | Fruits and Fruit Juices | 4.20 g | 15% | USDA_SR |
| 1959 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 4.20 g | 15% | USDA_SR |
| 1960 | Snacks, potato chips, lightly salted | Snacks | 4.20 g | 15% | USDA_SR |
| 1961 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 4.20 g | 15% | USDA_FF |
| 1962 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 4.20 g | 15% | USDA_FF |
| 1963 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 4.20 g | 15% | USDA_FF |
| 1964 | Rice, black, unenriched, raw | Cereal Grains and Pasta | 4.18 g | 15% | USDA_FF |
| 1965 | Mushrooms, shiitake | Vegetables and Vegetable Products | 4.17 g | 15% | USDA_FF |
| 1966 | Nuts, cashew nuts, raw | Nut and Seed Products | 4.10 g | 15% | USDA_FF |
| 1967 | Apricot, dried, sulphured, cooked, added sugar | Fruits and fruit juices | 4.10 g | 15% | CNF |
| 1968 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1969 | Potato, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1970 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1971 | Taro, raw | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1972 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1973 | Yam, raw | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1974 | Brussels sprouts, raw | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1975 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 4.10 g | 15% | CNF |
| 1976 | Roll, dinner, oat bran | Baked Products | 4.10 g | 15% | CNF |
| 1977 | Bread, rye | Baked Products | 4.10 g | 15% | CNF |
| 1978 | Candies, bars, peanut | Sweets | 4.10 g | 15% | CNF |
| 1979 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1980 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1981 | Succotash, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1982 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 4.10 g | 15% | CNF |
| 1983 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 4.10 g | 15% | CNF |
| 1984 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 4.10 g | 15% | CNF |
| 1985 | Snacks, bagel chips | Snacks | 4.10 g | 15% | CNF |
| 1986 | Bagel, whole-wheat (multigrain) | Baked Products | 4.10 g | 15% | CNF |
| 1987 | Bagels, wheat | Baked Products | 4.10 g | 15% | USDA_SR |
| 1988 | Kale, raw | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1989 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1990 | Taro, raw | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1991 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1992 | Candies, peanut bar | Sweets | 4.10 g | 15% | USDA_SR |
| 1993 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 4.10 g | 15% | USDA_SR |
| 1994 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1995 | Yam, raw | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1996 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1997 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1998 | Potatoes, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 1999 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 4.10 g | 15% | USDA_SR |
| 2000 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Fast Foods | 4.10 g | 15% | USDA_SR |
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