Foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 7201-7250 of 7388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7201 | Lemonade, pink, frozen concentrate, water added | Beverages | 0.10 g | 0% | CNF |
| 7202 | Juice drink, cranberry-grape, vitamin C added, bottled | Beverages | 0.10 g | 0% | CNF |
| 7203 | Drink, grape, vitamin C added, canned | Beverages | 0.10 g | 0% | CNF |
| 7204 | Lemonade with artificial sweetener, powder | Beverages | 0.10 g | 0% | CNF |
| 7205 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 0.10 g | 0% | CNF |
| 7206 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 0.10 g | 0% | CNF |
| 7207 | Drink, orange flavour, vitamin C added, powder, water added | Beverages | 0.10 g | 0% | CNF |
| 7208 | Fish, sardine, pacific, canned in tomato sauce, drained with bones | Finfish and Shellfish Products | 0.10 g | 0% | CNF |
| 7209 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 0.10 g | 0% | CNF |
| 7210 | Candies, caramels, chocolate flavour roll | Sweets | 0.10 g | 0% | CNF |
| 7211 | Candies, gumdrops (jujubes) | Sweets | 0.10 g | 0% | CNF |
| 7212 | Candies, marshmallow | Sweets | 0.10 g | 0% | CNF |
| 7213 | Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared | Sweets | 0.10 g | 0% | CNF |
| 7214 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 0.10 g | 0% | CNF |
| 7215 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.10 g | 0% | CNF |
| 7216 | Dessert, pudding, rice, dry mix, prepared with 2% milk | Sweets | 0.10 g | 0% | CNF |
| 7217 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 0.10 g | 0% | CNF |
| 7218 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 0.10 g | 0% | CNF |
| 7219 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 0.10 g | 0% | CNF |
| 7220 | Dessert, pudding, lemon, dry mix, regular, unprepared | Sweets | 0.10 g | 0% | CNF |
| 7221 | Sweets, syrups. table blends, cane and 15% maple | Sweets | 0.10 g | 0% | CNF |
| 7222 | Sweets, topping, marshmallow cream | Sweets | 0.10 g | 0% | CNF |
| 7223 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 0.10 g | 0% | CNF |
| 7224 | Icing (frosting), sour cream flavour, ready to eat | Sweets | 0.10 g | 0% | CNF |
| 7225 | Fast foods, dessert, ice cream, light, vanilla, soft serve with cone | Fast Foods | 0.10 g | 0% | CNF |
| 7226 | Tofu, silken, soft | Legumes and Legume Products | 0.10 g | 0% | CNF |
| 7227 | Tofu, silken, firm | Legumes and Legume Products | 0.10 g | 0% | CNF |
| 7228 | Tofu, silken, extra firm | Legumes and Legume Products | 0.10 g | 0% | CNF |
| 7229 | Creamed chipped beef, frozen | Mixed Dishes | 0.10 g | 0% | CNF |
| 7230 | Salad dressing, ranch dressing, fat free | Fats and Oils | 0.10 g | 0% | CNF |
| 7231 | Soup, broth, chicken, ready to serve, reduced sodium | Soups, Sauces and Gravies | 0.10 g | 0% | CNF |
| 7232 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.10 g | 0% | CNF |
| 7233 | Soup, broth, chicken, ready-to-serve, no salt added | Soups, Sauces and Gravies | 0.10 g | 0% | CNF |
| 7234 | Blackberry juice, canned | Fruits and fruit juices | 0.10 g | 0% | CNF |
| 7235 | Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame | Beverages | 0.10 g | 0% | CNF |
| 7236 | Salad dressing, coleslaw | Fats and Oils | 0.10 g | 0% | CNF |
| 7237 | Salad dressing, green goddess, regular | Fats and Oils | 0.10 g | 0% | CNF |
| 7238 | Salad dressing, caesar, low Calorie | Fats and Oils | 0.10 g | 0% | CNF |
| 7239 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.10 g | 0% | CNF |
| 7240 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.10 g | 0% | CNF |
| 7241 | Cranberry juice, unsweetened | Fruits and fruit juices | 0.10 g | 0% | CNF |
| 7242 | Juice drink, cranberry-apple low calorie, with vitamin C added | Beverages | 0.10 g | 0% | CNF |
| 7243 | Dessert, frozen, juice, orange | Sweets | 0.10 g | 0% | CNF |
| 7244 | Dessert, frozen, juice with cream | Sweets | 0.10 g | 0% | CNF |
| 7245 | Sweets, sugars, fructose, liquid | Sweets | 0.10 g | 0% | CNF |
| 7246 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 0.10 g | 0% | CNF |
| 7247 | Drink, fruit punch, frozen concentrate, water added | Beverages | 0.10 g | 0% | CNF |
| 7248 | Soup, broth, chicken, ready-to-serve | Soups, Sauces and Gravies | 0.10 g | 0% | CNF |
| 7249 | Stew or soup, caribou | Lamb, Veal and Game | 0.10 g | 0% | CNF |
| 7250 | Instant breakfast, powder, chocolate, prepared with 2% milk | Beverages | 0.10 g | 0% | CNF |
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