Foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 7388 foods.

# Food Category Per 100 g % DV Source
6801 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.40 g 1% USDA_SR
6802 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.40 g 1% USDA_SR
6803 Soymilk (All flavors), enhanced Legumes and Legume Products 0.40 g 1% USDA_SR
6804 SILK Light Plain, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6805 SILK Light Vanilla, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6806 SILK Very Vanilla, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6807 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.40 g 1% USDA_SR
6808 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.40 g 1% USDA_SR
6809 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.40 g 1% USDA_SR
6810 Beverages, Fruit punch drink, frozen concentrate Beverages 0.40 g 1% USDA_SR
6811 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.40 g 1% USDA_SR
6812 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.40 g 1% USDA_SR
6813 Soymilk, chocolate, unfortified Legumes and Legume Products 0.40 g 1% USDA_SR
6814 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.40 g 1% USDA_SR
6815 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6816 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6817 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6818 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6819 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6820 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 0.40 g 1% USDA_SR
6821 Milk and cereal bar Snacks 0.40 g 1% USDA_SR
6822 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.40 g 1% USDA_SR
6823 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6824 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.40 g 1% USDA_SR
6825 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 0.40 g 1% USDA_SR
6826 Beverages, Lemonade, powder Beverages 0.40 g 1% USDA_SR
6827 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 0.40 g 1% USDA_SR
6828 Beverages, shake, fast food, strawberry Beverages 0.40 g 1% USDA_SR
6829 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6830 Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6831 SILK Plain, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6832 SILK Vanilla, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6833 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6834 SILK Unsweetened, soymilk Legumes and Legume Products 0.40 g 1% USDA_SR
6835 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 0.40 g 1% USDA_SR
6836 SILK Plain soy yogurt Legumes and Legume Products 0.40 g 1% USDA_SR
6837 Milk shake, chocolate, thick Beverages 0.30 g 1% CNF
6838 Salad dressing, russian, commercial, low calorie Fats and Oils 0.30 g 1% CNF
6839 Chicken, broiler, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6840 Chicken, broiler, back, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6841 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6842 Chicken, broiler, drumstick, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6843 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6844 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6845 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 0.30 g 1% CNF
6846 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 0.30 g 1% CNF
6847 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.30 g 1% CNF
6848 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.30 g 1% CNF
6849 Soup, beef noodle, canned, condensed, water added Soups, Sauces and Gravies 0.30 g 1% CNF
6850 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.30 g 1% CNF

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