Foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7388 foods.

# Food Category Per 100 g % DV Source
6751 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 0.40 g 1% USDA_SR
6752 Toppings, pineapple Sweets 0.40 g 1% USDA_SR
6753 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.40 g 1% USDA_SR
6754 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.40 g 1% USDA_SR
6755 Babyfood, fruit, tutti frutti, junior Baby Foods 0.40 g 1% USDA_SR
6756 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.40 g 1% USDA_SR
6757 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Fast Foods 0.40 g 1% USDA_SR
6758 Poi Vegetables and Vegetable Products 0.40 g 1% USDA_SR
6759 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.40 g 1% USDA_SR
6760 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.40 g 1% USDA_SR
6761 Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Sweets 0.40 g 1% USDA_SR
6762 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 0.40 g 1% USDA_SR
6763 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 0.40 g 1% USDA_SR
6764 Babyfood, juice, fruit punch, with calcium Baby Foods 0.40 g 1% USDA_SR
6765 Babyfood, juice, apple, with calcium Baby Foods 0.40 g 1% USDA_SR
6766 Salad dressing, honey mustard, regular Fats and Oils 0.40 g 1% USDA_SR
6767 Gravy, mushroom, canned Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6768 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.40 g 1% USDA_SR
6769 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.40 g 1% USDA_SR
6770 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6771 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6772 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6773 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6774 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6775 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6776 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6777 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.40 g 1% USDA_SR
6778 Beverages, Clam and tomato juice, canned Beverages 0.40 g 1% USDA_SR
6779 Fish, croaker, Atlantic, cooked, breaded and fried Finfish and Shellfish Products 0.40 g 1% USDA_SR
6780 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 0.40 g 1% USDA_SR
6781 Fast foods, biscuit, with sausage Fast Foods 0.40 g 1% USDA_SR
6782 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.40 g 1% USDA_SR
6783 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 0.40 g 1% USDA_SR
6784 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.40 g 1% USDA_SR
6785 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.40 g 1% USDA_SR
6786 Cake, cheesecake, commercially prepared Baked Products 0.40 g 1% USDA_SR
6787 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6788 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.40 g 1% USDA_SR
6789 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 0.40 g 1% USDA_SR
6790 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.40 g 1% USDA_SR
6791 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.40 g 1% USDA_SR
6792 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
6793 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
6794 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.40 g 1% USDA_SR
6795 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.40 g 1% USDA_SR
6796 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.40 g 1% USDA_SR
6797 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.40 g 1% USDA_SR
6798 Fast foods, biscuit, with egg and ham Fast Foods 0.40 g 1% USDA_SR
6799 McDONALD'S, Hot Fudge Sundae Fast Foods 0.40 g 1% USDA_SR
6800 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 0.40 g 1% USDA_SR

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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