Foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 7388 foods.

# Food Category Per 100 g % DV Source
6651 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.40 g 1% CNF
6652 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 0.40 g 1% CNF
6653 Gravy, beef, canned Soups, Sauces and Gravies 0.40 g 1% CNF
6654 Gravy, chicken, canned Soups, Sauces and Gravies 0.40 g 1% CNF
6655 Gravy, mushroom, canned Soups, Sauces and Gravies 0.40 g 1% CNF
6656 Gravy, turkey, canned Soups, Sauces and Gravies 0.40 g 1% CNF
6657 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6658 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6659 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6660 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6661 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6662 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6663 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6664 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.40 g 1% CNF
6665 Wiener (frankfurter), chicken Sausages and Luncheon meats 0.40 g 1% CNF
6666 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.40 g 1% CNF
6667 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.40 g 1% CNF
6668 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
6669 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
6670 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
6671 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.40 g 1% CNF
6672 Lemon juice, canned or bottled Fruits and fruit juices 0.40 g 1% CNF
6673 Lemon juice, frozen Fruits and fruit juices 0.40 g 1% CNF
6674 Lime juice, raw Fruits and fruit juices 0.40 g 1% CNF
6675 Lime juice, canned or bottled Fruits and fruit juices 0.40 g 1% CNF
6676 Watermelon, raw Fruits and fruit juices 0.40 g 1% CNF
6677 Orange juice, canned Fruits and fruit juices 0.40 g 1% CNF
6678 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
6679 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 g 1% CNF
6680 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.40 g 1% CNF
6681 Poi Vegetables and Vegetable Products 0.40 g 1% CNF
6682 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.40 g 1% CNF
6683 Beverage mix, carob flavour, powder, with whole milk Beverages 0.40 g 1% CNF
6684 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.40 g 1% CNF
6685 Juice, tomato clam cocktail, canned Beverages 0.40 g 1% CNF
6686 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.40 g 1% CNF
6687 Milk shake (fast food), strawberry Beverages 0.40 g 1% CNF
6688 Drink, orange flavour, vitamin C added, powder Beverages 0.40 g 1% CNF
6689 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 0.40 g 1% CNF
6690 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 0.40 g 1% CNF
6691 Cake, sponge, homemade Baked Products 0.40 g 1% CNF
6692 Cheesecake, commercial Baked Products 0.40 g 1% CNF
6693 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.40 g 1% CNF
6694 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.40 g 1% CNF
6695 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.40 g 1% CNF
6696 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.40 g 1% CNF
6697 Sweets, topping, pineapple Sweets 0.40 g 1% CNF
6698 Candied foods, pineapple Sweets 0.40 g 1% CNF
6699 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.40 g 1% CNF
6700 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.40 g 1% CNF

Related nutrients

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