Foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 6051-6100 of 7388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6051 | Cookies, animal, with frosting or icing | Baked Products | 0.90 g | 3% | USDA_SR |
| 6052 | Beerwurst, beer salami, pork and beef | Sausages and Luncheon Meats | 0.90 g | 3% | USDA_SR |
| 6053 | McDONALD'S, Sausage McMUFFIN with Egg | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6054 | McDONALD'S, Bacon Egg & Cheese Biscuit | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6055 | Pasta with tomato sauce, no meat, canned | Meals, Entrees, and Side Dishes | 0.90 g | 3% | USDA_SR |
| 6056 | Babyfood, dinner, turkey and rice, strained | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6057 | Babyfood, vegetables, squash, strained | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6058 | Babyfood, vegetables, squash, junior | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6059 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.90 g | 3% | USDA_SR |
| 6060 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.90 g | 3% | USDA_SR |
| 6061 | Doughnuts, yeast-leavened, with jelly filling | Baked Products | 0.90 g | 3% | USDA_SR |
| 6062 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6063 | Beerwurst, pork and beef | Sausages and Luncheon Meats | 0.90 g | 3% | USDA_SR |
| 6064 | Shake, fast food, vanilla | Beverages | 0.90 g | 3% | USDA_SR |
| 6065 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6066 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6067 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6068 | Fast foods, cheeseburger; double, regular patty; with condiments | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6069 | Beef stew, canned entree | Meals, Entrees, and Side Dishes | 0.90 g | 3% | USDA_SR |
| 6070 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6071 | Babyfood, potatoes, toddler | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6072 | HOUSE FOODS Premium Firm Tofu | Legumes and Legume Products | 0.90 g | 3% | USDA_SR |
| 6073 | Soup, beef barley, ready to serve | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6074 | Sauce, barbecue | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6075 | Sausage, Italian, turkey, smoked | Sausages and Luncheon Meats | 0.90 g | 3% | USDA_SR |
| 6076 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6077 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6078 | Cookies, sugar, refrigerated dough | Baked Products | 0.90 g | 3% | USDA_SR |
| 6079 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 0.90 g | 3% | USDA_SR |
| 6080 | Vitasoy USA Azumaya, Extra Firm Tofu | Legumes and Legume Products | 0.90 g | 3% | USDA_SR |
| 6081 | Tomatoes, whole, canned, solids and liquids, with salt added | Vegetables and Vegetable Products | 0.87 g | 3% | USDA_FF |
| 6082 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 0.80 g | 3% | CNF |
| 6083 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 0.80 g | 3% | CNF |
| 6084 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 6085 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 6086 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 6087 | Soup, chicken gumbo, canned, condensed, water added | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 6088 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.80 g | 3% | CNF |
| 6089 | Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.80 g | 3% | CNF |
| 6090 | Melon, honeydew, raw | Fruits and fruit juices | 0.80 g | 3% | CNF |
| 6091 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6092 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6093 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6094 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6095 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6096 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6097 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6098 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6099 | Carrot juice, canned | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
| 6100 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 0.80 g | 3% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free