Foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 6001-6050 of 7388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6001 | Radicchio, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6002 | Candies, ROLO Caramels in Milk Chocolate | Sweets | 0.90 g | 3% | USDA_SR |
| 6003 | Frostings, chocolate, creamy, ready-to-eat | Sweets | 0.90 g | 3% | USDA_SR |
| 6004 | Ice creams, strawberry | Sweets | 0.90 g | 3% | USDA_SR |
| 6005 | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6006 | APPLEBEE'S, fish, hand battered | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6007 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6008 | Melons, casaba, raw | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6009 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6010 | Pumpkin flowers, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6011 | Peppers, sweet, yellow, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6012 | Ice creams, chocolate, light, no sugar added | Sweets | 0.90 g | 3% | USDA_SR |
| 6013 | Cornstarch | Cereal Grains and Pasta | 0.90 g | 3% | USDA_SR |
| 6014 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 0.90 g | 3% | USDA_SR |
| 6015 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.90 g | 3% | USDA_SR |
| 6016 | Tapioca, pearl, dry | Cereal Grains and Pasta | 0.90 g | 3% | USDA_SR |
| 6017 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 0.90 g | 3% | USDA_SR |
| 6018 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 0.90 g | 3% | USDA_SR |
| 6019 | Restaurant, family style, fish fillet, battered or breaded, fried | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6020 | Restaurant, family style, chicken tenders | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6021 | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6022 | OLIVE GARDEN, chicken parmigiana without pasta | Restaurant Foods | 0.90 g | 3% | USDA_SR |
| 6023 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6024 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6025 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.90 g | 3% | USDA_SR |
| 6026 | Onions, sweet, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6027 | Peppers, sweet, green, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6028 | Pumpkin, flowers, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6029 | Ice creams, BREYERS, No Sugar Added, Butter Pecan | Sweets | 0.90 g | 3% | USDA_SR |
| 6030 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.90 g | 3% | USDA_SR |
| 6031 | CHICK-FIL-A, Chick-n-Strips | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6032 | BURGER KING, Premium Fish Sandwich | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6033 | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6034 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6035 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6036 | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.90 g | 3% | USDA_SR |
| 6037 | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6038 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6039 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6040 | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 0.90 g | 3% | USDA_SR |
| 6041 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6042 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6043 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6044 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6045 | Babyfood, cereal, egg yolks and bacon, junior | Baby Foods | 0.90 g | 3% | USDA_SR |
| 6046 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 0.90 g | 3% | USDA_SR |
| 6047 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6048 | Soup, chicken with rice, canned, condensed | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6049 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
| 6050 | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Soups, Sauces, and Gravies | 0.90 g | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free