Foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Showing 5851-5900 of 7388 foods.

# Food Category Per 100 g % DV Source
5851 Sauce, horseradish Soups, Sauces, and Gravies 1.00 g 4% USDA_SR
5852 Fast foods, griddle cake sandwich, sausage Fast Foods 1.00 g 4% USDA_SR
5853 McDONALD'S, Sausage McGRIDDLES Fast Foods 1.00 g 4% USDA_SR
5854 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 1.00 g 4% USDA_SR
5855 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 1.00 g 4% USDA_SR
5856 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 1.00 g 4% USDA_SR
5857 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 1.00 g 4% USDA_SR
5858 Babyfood, dinner, mixed vegetable, junior Baby Foods 1.00 g 4% USDA_SR
5859 Cake, white, prepared from recipe with coconut frosting Baked Products 1.00 g 4% USDA_SR
5860 Cake, coffeecake, cheese Baked Products 1.00 g 4% USDA_SR
5861 Cookies, molasses Baked Products 1.00 g 4% USDA_SR
5862 Danish pastry, cheese Baked Products 1.00 g 4% USDA_SR
5863 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 1.00 g 4% USDA_SR
5864 Pie, blueberry, commercially prepared Baked Products 1.00 g 4% USDA_SR
5865 Cookies, ladyfingers, without lemon juice and rind Baked Products 1.00 g 4% USDA_SR
5866 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.00 g 4% USDA_SR
5867 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5868 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5869 Archway Home Style Cookies, Iced Molasses Baked Products 1.00 g 4% USDA_SR
5870 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 1.00 g 4% USDA_SR
5871 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 1.00 g 4% USDA_SR
5872 McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Foods 1.00 g 4% USDA_SR
5873 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Foods 1.00 g 4% USDA_SR
5874 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 1.00 g 4% USDA_SR
5875 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 1.00 g 4% USDA_SR
5876 Babyfood, dinner, turkey and rice, junior Baby Foods 1.00 g 4% USDA_SR
5877 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 1.00 g 4% USDA_SR
5878 Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 1.00 g 4% USDA_SR
5879 Pancakes, plain, reduced fat Baked Products 1.00 g 4% USDA_SR
5880 Tofu, extra firm, prepared with nigari Legumes and Legume Products 1.00 g 4% USDA_SR
5881 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 1.00 g 4% USDA_SR
5882 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 1.00 g 4% USDA_SR
5883 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5884 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5885 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5886 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5887 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5888 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 1.00 g 4% USDA_SR
5889 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 1.00 g 4% USDA_SR
5890 Cake, snack cakes, creme-filled, sponge Baked Products 1.00 g 4% USDA_SR
5891 Cookies, ladyfingers, with lemon juice and rind Baked Products 1.00 g 4% USDA_SR
5892 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 1.00 g 4% USDA_SR
5893 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 1.00 g 4% USDA_SR
5894 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 1.00 g 4% USDA_FF
5895 Restaurant, Chinese, sweet and sour pork Restaurant Foods 1.00 g 4% USDA_FF
5896 Restaurant, Chinese, sweet and sour pork Restaurant Foods 1.00 g 4% USDA_FF
5897 Tomato, roma Vegetables and Vegetable Products 0.97 g 3% USDA_FF
5898 Tomato, roma Vegetables and Vegetable Products 0.97 g 3% USDA_FF
5899 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.97 g 3% USDA_FF
5900 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 0.96 g 3% USDA_FF

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