Foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 5601-5650 of 7388 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 5602 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 1.10 g | 4% | USDA_SR |
| 5603 | McDONALD'S, Cheeseburger | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5604 | WENDY'S, CLASSIC DOUBLE, with cheese | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5605 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5606 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 5607 | Tomatoes, green, raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 5608 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 5609 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | USDA_SR |
| 5610 | Fast foods, hamburger, large, single patty, with condiments | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5611 | WENDY'S, Ultimate Chicken Grill Sandwich | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5612 | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5613 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5614 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5615 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 1.10 g | 4% | USDA_SR |
| 5616 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 1.10 g | 4% | USDA_SR |
| 5617 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 1.10 g | 4% | USDA_SR |
| 5618 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5619 | Chicken breast tenders, breaded, uncooked | Poultry Products | 1.10 g | 4% | USDA_SR |
| 5620 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 1.10 g | 4% | USDA_SR |
| 5621 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 1.10 g | 4% | USDA_SR |
| 5622 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 1.10 g | 4% | USDA_SR |
| 5623 | Acerola, (west indian cherry), raw | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5624 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5625 | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5626 | McDONALD'S, BIG BREAKFAST | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5627 | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5628 | Turkey Pot Pie, frozen entree | Meals, Entrees, and Side Dishes | 1.10 g | 4% | USDA_SR |
| 5629 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5630 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5631 | Babyfood, dinner, vegetables and noodles and turkey, strained | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5632 | Babyfood, dinner, vegetables and noodles and turkey, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5633 | Cookies, peanut butter, refrigerated dough | Baked Products | 1.10 g | 4% | USDA_SR |
| 5634 | French toast, frozen, ready-to-heat | Baked Products | 1.10 g | 4% | USDA_SR |
| 5635 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 1.10 g | 4% | USDA_SR |
| 5636 | Soup, tomato, canned, condensed | Soups, Sauces, and Gravies | 1.10 g | 4% | USDA_SR |
| 5637 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 1.10 g | 4% | USDA_SR |
| 5638 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5639 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5640 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 1.10 g | 4% | USDA_SR |
| 5641 | Cake, pound, commercially prepared, fat-free | Baked Products | 1.10 g | 4% | USDA_SR |
| 5642 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 1.10 g | 4% | USDA_SR |
| 5643 | McDONALD'S, Egg McMUFFIN | Fast Foods | 1.10 g | 4% | USDA_SR |
| 5644 | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 1.10 g | 4% | USDA_SR |
| 5645 | Chicken pot pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 1.10 g | 4% | USDA_SR |
| 5646 | Beef, corned beef hash, with potato, canned | Meals, Entrees, and Side Dishes | 1.10 g | 4% | USDA_SR |
| 5647 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 1.10 g | 4% | USDA_SR |
| 5648 | Cream substitute, flavored, liquid | Dairy and Egg Products | 1.10 g | 4% | USDA_SR |
| 5649 | Babyfood, dinner, macaroni and tomato and beef, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
| 5650 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 1.10 g | 4% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free