Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 5501–5550 of 7,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5501 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5502 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5503 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5504 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5505 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5506 | Tomato, green, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5507 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5508 | Pickle relish, sweet | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5509 | Pickles, cucumber, sweet, low sodium | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5510 | Squash, summer, zucchini, baby, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5511 | Pumpkin, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5512 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5513 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5514 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5515 | Pickles, cucumber, dill (includes Kosher and Polish) | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5516 | Pickles, cucumber, dill, low sodium | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5517 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 1.10 g | 4% | CNF |
| 5518 | Bread, banana, homemade, made with margarine | Baked Products | 1.10 g | 4% | CNF |
| 5519 | Cake, white, regular, dry mix, unprepared | Baked Products | 1.10 g | 4% | CNF |
| 5520 | Cookie, peanut butter, refrigerated dough | Baked Products | 1.10 g | 4% | CNF |
| 5521 | French toast, frozen, ready to heat | Baked Products | 1.10 g | 4% | CNF |
| 5522 | French toast, homemade, with 2% milk and margarine | Baked Products | 1.10 g | 4% | CNF |
| 5523 | Muffin, blueberry, commercial | Baked Products | 1.10 g | 4% | CNF |
| 5524 | Snacks, corn-based, extruded, cones, plain | Snacks | 1.10 g | 4% | CNF |
| 5525 | Candies, bars, Twix, caramel cookie | Sweets | 1.10 g | 4% | CNF |
| 5526 | Sweets, jams and preserves | Sweets | 1.10 g | 4% | CNF |
| 5527 | Grains, wheat, sprouted | Cereals, Grains and Pasta | 1.10 g | 4% | CNF |
| 5528 | Pasta, fresh-refrigerated, plain, cooked | Cereals, Grains and Pasta | 1.10 g | 4% | CNF |
| 5529 | Fast foods, mexican, tostada with beef and cheese | Fast Foods | 1.10 g | 4% | CNF |
| 5530 | Fast foods, sandwiches and burgers, ham, egg and cheese sandwich | Fast Foods | 1.10 g | 4% | CNF |
| 5531 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables | Fast Foods | 1.10 g | 4% | CNF |
| 5532 | Cake, pound, commercial, fat free | Baked Products | 1.10 g | 4% | CNF |
| 5533 | Salisbury steak in gravy with macaroni and cheese, frozen | Mixed Dishes | 1.10 g | 4% | CNF |
| 5534 | Chicken pot pie, frozen, prepared | Mixed Dishes | 1.10 g | 4% | CNF |
| 5535 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5536 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5537 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 1.10 g | 4% | CNF |
| 5538 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 1.10 g | 4% | CNF |
| 5539 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 1.10 g | 4% | CNF |
| 5540 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 1.10 g | 4% | CNF |
| 5541 | Vegetarian stew, meatless | Legumes and Legume Products | 1.10 g | 4% | CNF |
| 5542 | Salad dressing, buttermilk, light | Fats and Oils | 1.10 g | 4% | CNF |
| 5543 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments | Fast Foods | 1.10 g | 4% | CNF |
| 5544 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 1.10 g | 4% | CNF |
| 5545 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 1.10 g | 4% | CNF |
| 5546 | Chicken breast tenders, breaded, uncooked | Poultry Products | 1.10 g | 4% | CNF |
| 5547 | Kohlrabi, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5548 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 1.10 g | 4% | CNF |
| 5549 | Turkey pot pie, frozen | Mixed Dishes | 1.10 g | 4% | CNF |
| 5550 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 1.10 g | 4% | CNF |
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