Vegan foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3332 of 3332 foods.

# Food Category Per 100 g % DV
3301 Beverages, tea, green, brewed, decaffeinated Beverages 0.01 mg 1%
3302 Beverages, tea, green, ready to drink, unsweetened Beverages 0.01 mg 1%
3303 Beverages, Energy drink, AMP, sugar free Beverages 0.01 mg 1%
3304 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.01 mg 1%
3305 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 1%
3306 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.00 mg 0%
3307 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.00 mg 0%
3308 Alcoholic beverage, wine, table, white Beverages 0.00 mg 0%
3309 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.00 mg 0%
3310 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.00 mg 0%
3311 Beverages, tea, green, brewed, regular Beverages 0.00 mg 0%
3312 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0%
3313 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 0.00 mg 0%
3314 Candies, fondant, prepared-from-recipe Sweets 0.00 mg 0%
3315 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.00 mg 0%
3316 Candies, toffee, prepared-from-recipe Sweets 0.00 mg 0%
3317 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.00 mg 0%
3318 Alcoholic beverage, beer, light, low carb Beverages 0.00 mg 0%
3319 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.00 mg 0%
3320 Beverages, coffee, brewed, prepared with tap water Beverages 0.00 mg 0%
3321 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 0.00 mg 0%
3322 Beverages, Horchata, as served in restaurant Beverages 0.00 mg 0%
3323 Beverages, Energy drink, RED BULL Beverages 0.00 mg 0%
3324 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.00 mg 0%
3325 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.00 mg 0%
3326 Pie, lemon meringue, commercially prepared Baked Products 0.00 mg 0%
3327 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.00 mg 0%
3328 Beverages, carbonated, cola, fast-food cola Beverages 0.00 mg 0%
3329 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0%
3330 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 0.00 mg 0%
3331 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.00 mg 0%
3332 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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