Vegan foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3332 foods.

# Food Category Per 100 g % DV
3251 Sweeteners, for baking, contains sugar and sucralose Sweets 0.01 mg 1%
3252 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1%
3253 Alcoholic beverages, beer, higher alcohol Beverages 0.01 mg 1%
3254 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.01 mg 1%
3255 Alcoholic beverage, wine, table, all Beverages 0.01 mg 1%
3256 Water, bottled, generic Beverages 0.01 mg 1%
3257 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.01 mg 1%
3258 Beverages, carbonated, cola, regular Beverages 0.01 mg 1%
3259 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 1%
3260 Syrup, fruit flavored Sweets 0.01 mg 1%
3261 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1%
3262 Sugars, granulated Sweets 0.01 mg 1%
3263 Sugars, powdered Sweets 0.01 mg 1%
3264 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.01 mg 1%
3265 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
3266 Beverages, carbonated, root beer Beverages 0.01 mg 1%
3267 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3268 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1%
3269 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.01 mg 1%
3270 Alcoholic beverage, beer, light Beverages 0.01 mg 1%
3271 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 1%
3272 Beverages, carbonated, tonic water Beverages 0.01 mg 1%
3273 Beverages, carbonated, limeade, high caffeine Beverages 0.01 mg 1%
3274 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 0.01 mg 1%
3275 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.01 mg 1%
3276 Vinegar, distilled Spices and Herbs 0.01 mg 1%
3277 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.01 mg 1%
3278 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1%
3279 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1%
3280 Beverages, carbonated, club soda Beverages 0.01 mg 1%
3281 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 0.01 mg 1%
3282 Beverages, tea, green, ready-to-drink, sweetened Beverages 0.01 mg 1%
3283 Beverages, tea, ready-to-drink, lemon, diet Beverages 0.01 mg 1%
3284 Beverages, Energy drink, AMP Beverages 0.01 mg 1%
3285 Beverages, Energy drink, FULL THROTTLE Beverages 0.01 mg 1%
3286 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 1%
3287 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.01 mg 1%
3288 Beverages, tea, black, ready-to-drink, peach, diet Beverages 0.01 mg 1%
3289 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 0.01 mg 1%
3290 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1%
3291 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1%
3292 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 1%
3293 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1%
3294 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.01 mg 1%
3295 Beverages, coffee, brewed, breakfast blend Beverages 0.01 mg 1%
3296 Beverages, tea, green, ready-to-drink, diet Beverages 0.01 mg 1%
3297 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 0.01 mg 1%
3298 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.01 mg 1%
3299 Beverages, Malt liquor beverage Beverages 0.01 mg 1%
3300 Alcoholic beverages, wine, rose Beverages 0.01 mg 1%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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