Vegan foods high in Copper (USDA SR Legacy)

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3332 foods.

# Food Category Per 100 g % DV
3151 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1%
3152 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1%
3153 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3154 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1%
3155 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1%
3156 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.01 mg 1%
3157 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3158 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3159 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 1%
3160 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 1%
3161 Alcoholic beverage, wine, table, red Beverages 0.01 mg 1%
3162 Lemonade, frozen concentrate, pink Beverages 0.01 mg 1%
3163 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1%
3164 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1%
3165 Lemonade, powder, prepared with water Beverages 0.01 mg 1%
3166 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 0.01 mg 1%
3167 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.01 mg 1%
3168 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 1%
3169 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.01 mg 1%
3170 Alcoholic beverage, wine, cooking Beverages 0.01 mg 1%
3171 Alcoholic beverage, wine, light Beverages 0.01 mg 1%
3172 Jellies Sweets 0.01 mg 1%
3173 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.01 mg 1%
3174 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.01 mg 1%
3175 Vinegar, red wine Spices and Herbs 0.01 mg 1%
3176 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 1%
3177 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1%
3178 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1%
3179 Beverages, tea, instant, lemon, diet Beverages 0.01 mg 1%
3180 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 1%
3181 Beverages, water, tap, drinking Beverages 0.01 mg 1%
3182 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.01 mg 1%
3183 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1%
3184 Beverages, coffee, instant, chicory Beverages 0.01 mg 1%
3185 Beverages, cranberry-apple juice drink, bottled Beverages 0.01 mg 1%
3186 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1%
3187 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1%
3188 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.01 mg 1%
3189 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1%
3190 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3191 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1%
3192 Salad dressing, french dressing, reduced calorie Fats and Oils 0.01 mg 1%
3193 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.01 mg 1%
3194 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.01 mg 1%
3195 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1%
3196 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3197 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 1%
3198 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
3199 Salad dressing, green goddess, regular Fats and Oils 0.01 mg 1%
3200 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.01 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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