Vegan foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2742 of 2742 foods.

# Food Category Per 100 g % DV
2701 Vinegar, distilled (white) Spices and Herbs 0.01 mg 1%
2702 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1%
2703 Carbonated drinks, club soda Beverages 0.01 mg 1%
2704 Carbonated drinks, pepper type Beverages 0.01 mg 1%
2705 Carbonated drinks, tonic water (quinine) Beverages 0.01 mg 1%
2706 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.01 mg 1%
2707 Icing (frosting), glaze, homemade Sweets 0.01 mg 1%
2708 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1%
2709 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.01 mg 1%
2710 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 1%
2711 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
2712 Candies, divinity, homemade Sweets 0.01 mg 1%
2713 Babyfood, juice, apple, all stages Babyfoods 0.01 mg 1%
2714 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.01 mg 1%
2715 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.00 mg 0%
2716 Alcohol, gin (40% alcohol by volume) Beverages 0.00 mg 0%
2717 Candies, fudge, vanilla, homemade Sweets 0.00 mg 0%
2718 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.00 mg 0%
2719 Energy drink, coffee flavours Beverages 0.00 mg 0%
2720 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0%
2721 Candies, fondant, homemade Sweets 0.00 mg 0%
2722 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.00 mg 0%
2723 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 0.00 mg 0%
2724 Candies, toffee, homemade Sweets 0.00 mg 0%
2725 Energy drink, coffee flavours, light Beverages 0.00 mg 0%
2726 Energy drink, sugar free/low calorie Beverages 0.00 mg 0%
2727 Alcohol, energy drink (7% alcohol by volume) Beverages 0.00 mg 0%
2728 Turnip, boiled, drained Vegetables and Vegetable Products 0.00 mg 0%
2729 Coffee, brewed, prepared with tap water Beverages 0.00 mg 0%
2730 Carbonated drinks, cola with aspartame Beverages 0.00 mg 0%
2731 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.00 mg 0%
2732 Energy drink, caffeine free Beverages 0.00 mg 0%
2733 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 0.00 mg 0%
2734 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.00 mg 0%
2735 Carbonated drinks, lemon-lime soda Beverages 0.00 mg 0%
2736 Carbonated drinks, cola, fast-food cola Beverages 0.00 mg 0%
2737 Pie, lemon meringue, commercial Baked Products 0.00 mg 0%
2738 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0%
2739 Energy drink, shot, sugar free Beverages 0.00 mg 0%
2740 Energy drink, various flavours Beverages 0.00 mg 0%
2741 Energy drink, tea flavoured Beverages 0.00 mg 0%
2742 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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