Vegan foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2742 foods.

# Food Category Per 100 g % DV
2651 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
2652 Salad dressing, green goddess, regular Fats and Oils 0.01 mg 1%
2653 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1%
2654 Vinegar, red wine Spices and Herbs 0.01 mg 1%
2655 Drink, breakfast type, orange, reduced sugar Beverages 0.01 mg 1%
2656 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2657 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2658 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2659 Juice drink, orange Beverages 0.01 mg 1%
2660 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.01 mg 1%
2661 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.01 mg 1%
2662 Salad dressing, sweet and sour Fats and Oils 0.01 mg 1%
2663 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1%
2664 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1%
2665 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1%
2666 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1%
2667 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.01 mg 1%
2668 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 0.01 mg 1%
2669 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.01 mg 1%
2670 Dessert, frozen yogourt Sweets 0.01 mg 1%
2671 Water, municipal Beverages 0.01 mg 1%
2672 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1%
2673 Alcohol, rice (sake) Beverages 0.01 mg 1%
2674 Sweets, turbinado Sweets 0.01 mg 1%
2675 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 0.01 mg 1%
2676 Sweetener, syrup, agave Sweets 0.01 mg 1%
2677 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.01 mg 1%
2678 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 1%
2679 Vinegar, cider Spices and Herbs 0.01 mg 1%
2680 Tea, brewed with distilled water Beverages 0.01 mg 1%
2681 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
2682 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1%
2683 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.01 mg 1%
2684 Candies, confectioner's coating, yogourt Sweets 0.01 mg 1%
2685 Tea, iced, lemon flavour, ready-to-drink Beverages 0.01 mg 1%
2686 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 0.01 mg 1%
2687 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.01 mg 1%
2688 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.01 mg 1%
2689 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
2690 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.01 mg 1%
2691 Carbonated drinks, root beer Beverages 0.01 mg 1%
2692 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 1%
2693 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.01 mg 1%
2694 Sweets, sugars, granulated Sweets 0.01 mg 1%
2695 Sweets, sugars, icing (powdered) Sweets 0.01 mg 1%
2696 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.01 mg 1%
2697 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1%
2698 Sweetener, granulated brown sugar Sweets 0.01 mg 1%
2699 Energy drink, with fruit juice Beverages 0.01 mg 1%
2700 Babyfood, juice, apple and prune Babyfoods 0.01 mg 1%

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