Vegan foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2742 foods.

# Food Category Per 100 g % DV
2601 Carbonated drinks, chocolate Beverages 0.01 mg 1%
2602 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1%
2603 Juice drink, fruit, ready-to-drink Beverages 0.01 mg 1%
2604 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.01 mg 1%
2605 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 0.01 mg 1%
2606 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1%
2607 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.01 mg 1%
2608 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 1%
2609 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 1%
2610 Candies, gumdrops (jujubes) Sweets 0.01 mg 1%
2611 Candies, Starburst fruit chews Sweets 0.01 mg 1%
2612 Sangria Beverages 0.01 mg 1%
2613 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 1%
2614 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.01 mg 1%
2615 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.01 mg 1%
2616 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1%
2617 Tea, instant, unsweetened, powder, water added Beverages 0.01 mg 1%
2618 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1%
2619 Lemonade with artificial sweetener, powder, water added Beverages 0.01 mg 1%
2620 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.01 mg 1%
2621 Dessert, frozen, pudding pop, vanilla Sweets 0.01 mg 1%
2622 Sweets, jellies Sweets 0.01 mg 1%
2623 Non-alcoholic, wine Beverages 0.01 mg 1%
2624 Salad dressing, coleslaw Fats and Oils 0.01 mg 1%
2625 Alcohol, wine, cooking Beverages 0.01 mg 1%
2626 Alcohol, table wine, light Beverages 0.01 mg 1%
2627 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 1%
2628 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.01 mg 1%
2629 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1%
2630 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1%
2631 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
2632 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1%
2633 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1%
2634 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1%
2635 Tea, brewed Beverages 0.01 mg 1%
2636 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1%
2637 Lemonade, pink, frozen concentrate, water added Beverages 0.01 mg 1%
2638 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.01 mg 1%
2639 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.01 mg 1%
2640 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1%
2641 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 1%
2642 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1%
2643 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 1%
2644 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1%
2645 Tea, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
2646 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 0.01 mg 1%
2647 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1%
2648 Candies, bars, KIT KAT BIG KAT Sweets 0.01 mg 1%
2649 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.01 mg 1%
2650 Salad dressing, french, calorie-reduced Fats and Oils 0.01 mg 1%

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