Vegan foods high in Copper (USDA SR Legacy)
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 2251-2300 of 3332 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 7% |
| 2252 | Hush puppies, prepared from recipe | Baked Products | 0.07 mg | 7% |
| 2253 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.07 mg | 7% |
| 2254 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2255 | Oat bran, cooked | Cereal Grains and Pasta | 0.07 mg | 7% |
| 2256 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 0.07 mg | 7% |
| 2257 | DENNY'S, hash browns | Restaurant Foods | 0.07 mg | 7% |
| 2258 | Fennel, bulb, raw | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2259 | Restaurant, family style, hash browns | Restaurant Foods | 0.07 mg | 7% |
| 2260 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2261 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2262 | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Breakfast Cereals | 0.07 mg | 7% |
| 2263 | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2264 | Restaurant, Mexican, spanish rice | Restaurant Foods | 0.07 mg | 7% |
| 2265 | Babyfood, juice, pear | Baby Foods | 0.07 mg | 7% |
| 2266 | Limes, raw | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2267 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2268 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2269 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2270 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2271 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2272 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2273 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2274 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2275 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 7% |
| 2276 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 0.07 mg | 7% |
| 2277 | Babyfood, fruit, pears, strained | Baby Foods | 0.07 mg | 7% |
| 2278 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2279 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2280 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 0.07 mg | 7% |
| 2281 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 0.07 mg | 7% |
| 2282 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.07 mg | 7% |
| 2283 | Danish pastry, lemon, unenriched | Baked Products | 0.07 mg | 7% |
| 2284 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2285 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 7% |
| 2286 | Danish pastry, raspberry, unenriched | Baked Products | 0.07 mg | 7% |
| 2287 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 0.06 mg | 7% |
| 2288 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 0.06 mg | 7% |
| 2289 | Bread, stuffing, dry mix, prepared | Baked Products | 0.06 mg | 7% |
| 2290 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 2291 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 0.06 mg | 7% |
| 2292 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 2293 | TACO BELL, Nachos | Fast Foods | 0.06 mg | 7% |
| 2294 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 7% |
| 2295 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 0.06 mg | 7% |
| 2296 | Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 7% |
| 2297 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 7% |
| 2298 | Bread, cinnamon | Baked Products | 0.06 mg | 7% |
| 2299 | Cake, yellow, light, dry mix | Baked Products | 0.06 mg | 7% |
| 2300 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 7% |
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