Vegan foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6363 of 6363 foods.

# Food Category Per 100 g % DV Source
6351 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.00 mg 0% CNF
6352 Carbonated drinks, lemon-lime soda Beverages 0.00 mg 0% CNF
6353 Carbonated drinks, cola, fast-food cola Beverages 0.00 mg 0% CNF
6354 Pie, lemon meringue, commercial Baked Products 0.00 mg 0% CNF
6355 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0% CNF
6356 Energy drink, shot, sugar free Beverages 0.00 mg 0% CNF
6357 Energy drink, various flavours Beverages 0.00 mg 0% CNF
6358 Energy drink, tea flavoured Beverages 0.00 mg 0% CNF
6359 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0% CNF
6360 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0% USDA_SR
6361 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 0.00 mg 0% USDA_SR
6362 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.00 mg 0% USDA_SR
6363 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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