Foods high in Cholesterol (USDA Foundation)

Cholesterol is a waxy substance found in animal-based foods.

FDA daily value: 300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 107 foods.

# Food Category Per 100 g % DV
51 Pork, belly, with skin, raw Pork Products 66.62 mg 22%
52 Fish, catfish, farm raised, raw Finfish and Shellfish Products 65.96 mg 22%
53 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 65.90 mg 22%
54 Cheese, oaxaca, solid Dairy and Egg Products 65.53 mg 22%
55 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 65.00 mg 22%
56 Bison, ground, raw Lamb, Veal, and Game Products 64.52 mg 22%
57 Beef, tenderloin steak, raw Beef Products 64.41 mg 21%
58 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21%
59 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 63.00 mg 21%
60 Beef, ribeye, steak, boneless, choice, raw Beef Products 62.66 mg 21%
61 Fish, salmon, Atlantic, farm raised, raw Finfish and Shellfish Products 62.11 mg 21%
62 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 62.00 mg 21%
63 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 62.00 mg 21%
64 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 61.00 mg 20%
65 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 61.00 mg 20%
66 Beef, top sirloin steak, raw Beef Products 60.13 mg 20%
67 Pork, loin, tenderloin, boneless, raw Pork Products 59.58 mg 20%
68 Fish, salmon, sockeye, wild caught, raw Finfish and Shellfish Products 59.30 mg 20%
69 Beef, round, top round, boneless, choice, raw Beef Products 59.26 mg 20%
70 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 58.00 mg 19%
71 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 58.00 mg 19%
72 Beef, flank, steak, boneless, choice, raw Beef Products 57.70 mg 19%
73 Beef, short loin (NY strip steak), raw Beef Products 57.60 mg 19%
74 Cheese, feta, whole milk, crumbled Dairy and Egg Products 57.52 mg 19%
75 Pork, chop, center cut, raw Pork Products 57.30 mg 19%
76 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 57.00 mg 19%
77 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 57.00 mg 19%
78 Pork, loin, boneless, raw Pork Products 55.93 mg 19%
79 Fish, haddock, raw Finfish and Shellfish Products 54.00 mg 18%
80 Cream, sour, full fat Dairy and Egg Products 52.69 mg 18%
81 Cheese, ricotta, whole milk Dairy and Egg Products 48.00 mg 16%
82 Cheese, ricotta, whole milk Dairy and Egg Products 48.00 mg 16%
83 Fish, tilapia, farm raised, raw Finfish and Shellfish Products 47.60 mg 16%
84 Fish, cod, Atlantic, wild caught, raw Finfish and Shellfish Products 47.44 mg 16%
85 Fish, pollock, raw Finfish and Shellfish Products 46.00 mg 15%
86 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 36.00 mg 12%
87 Restaurant, Chinese, sweet and sour pork Restaurant Foods 24.00 mg 8%
88 Restaurant, Chinese, sweet and sour pork Restaurant Foods 24.00 mg 8%
89 Restaurant, Latino, tamale, pork Restaurant Foods 20.00 mg 7%
90 Cottage cheese, full fat, large or small curd Dairy and Egg Products 18.00 mg 6%
91 Egg, white, dried Dairy and Egg Products 17.00 mg 6%
92 Yogurt, Greek, plain, whole milk Dairy and Egg Products 16.84 mg 6%
93 Yogurt, plain, whole milk Dairy and Egg Products 14.17 mg 5%
94 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 12.00 mg 4%
95 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 12.00 mg 4%
96 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 12.00 mg 4%
97 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 8.00 mg 3%
98 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 8.00 mg 3%
99 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 5.00 mg 2%
100 Yogurt, Greek, plain, nonfat Dairy and Egg Products 5.00 mg 2%

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