Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 6451–6500 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6451 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 5.00 mg | 2% | USDA_SR |
| 6452 | Soup, chili beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 5.00 mg | 2% | USDA_SR |
| 6453 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 5.00 mg | 2% | USDA_SR |
| 6454 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 5.00 mg | 2% | USDA_SR |
| 6455 | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Meals, Entrees, and Side Dishes | 5.00 mg | 2% | USDA_SR |
| 6456 | Milk, fluid, 1% fat, without added vitamin A and vitamin D | Dairy and Egg Products | 5.00 mg | 2% | USDA_SR |
| 6457 | Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 5.00 mg | 2% | USDA_SR |
| 6458 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 5.00 mg | 2% | USDA_SR |
| 6459 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 5.00 mg | 2% | USDA_SR |
| 6460 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 5.00 mg | 2% | USDA_SR |
| 6461 | Beans, baked, home prepared | Legumes and Legume Products | 5.00 mg | 2% | USDA_SR |
| 6462 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 5.00 mg | 2% | USDA_SR |
| 6463 | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Soups, Sauces, and Gravies | 5.00 mg | 2% | USDA_SR |
| 6464 | Cake, fruitcake, commercially prepared | Baked Products | 5.00 mg | 2% | USDA_SR |
| 6465 | Muffins, blueberry, toaster-type, toasted | Baked Products | 5.00 mg | 2% | USDA_SR |
| 6466 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 5.00 mg | 2% | CNF |
| 6467 | Babyfood, cereal, barley, with milk powder, dry | Babyfoods | 5.00 mg | 2% | CNF |
| 6468 | Babyfood, cereal, mixed grain, with milk powder and fruit, dry | Babyfoods | 5.00 mg | 2% | CNF |
| 6469 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6470 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6471 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 5.00 mg | 2% | CNF |
| 6472 | Malted milk, chocolate flavour, enriched powder | Beverages | 5.00 mg | 2% | CNF |
| 6473 | Beans, baked, homemade | Legumes and Legume Products | 5.00 mg | 2% | CNF |
| 6474 | Cake, fruitcake, commercial | Baked Products | 5.00 mg | 2% | CNF |
| 6475 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 5.00 mg | 2% | CNF |
| 6476 | Muffin, blueberry, toaster-type, toasted | Baked Products | 5.00 mg | 2% | CNF |
| 6477 | Candies, bars, 3 Musketeers | Sweets | 5.00 mg | 2% | CNF |
| 6478 | Candies, bars, Special Dark | Sweets | 5.00 mg | 2% | CNF |
| 6479 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 5.00 mg | 2% | CNF |
| 6480 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 5.00 mg | 2% | CNF |
| 6481 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 5.00 mg | 2% | CNF |
| 6482 | Fast foods, mexican, chimichanga with beef | Fast Foods | 5.00 mg | 2% | CNF |
| 6483 | Fast foods, mexican, chimichanga with beef and red chili | Fast Foods | 5.00 mg | 2% | CNF |
| 6484 | Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen | Mixed Dishes | 5.00 mg | 2% | CNF |
| 6485 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6486 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 5.00 mg | 2% | CNF |
| 6487 | Jellyfish, dried, salted | Finfish and Shellfish Products | 5.00 mg | 2% | CNF |
| 6488 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 5.00 mg | 2% | CNF |
| 6489 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6490 | Candies, bar, crispy bar with peanut butter filling | Sweets | 5.00 mg | 2% | CNF |
| 6491 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 5.00 mg | 2% | CNF |
| 6492 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 5.00 mg | 2% | CNF |
| 6493 | Yogourt, plain, fresh cheese-type (quark), fat free, no salt added | Dairy and Egg Products | 5.00 mg | 2% | CNF |
| 6494 | Cracker, cheese, Asiago | Baked Products | 5.00 mg | 2% | CNF |
| 6495 | Cinnamon bun, with icing (honey bun) | Baked Products | 5.00 mg | 2% | CNF |
| 6496 | Ravioli, meat-filled, with tomato or meat sauce, canned | Mixed Dishes | 5.00 mg | 2% | CNF |
| 6497 | Sauce, cheese and salsa, medium | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6498 | Soup (sauce), stock, cream, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6499 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% | CNF |
| 6500 | Buttermilk, low fat | Dairy and Egg Products | 4.79 mg | 2% | USDA_FF |
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