Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 5851–5900 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5851 | Candies, bars, 100 Grand | Sweets | 12.00 mg | 4% | CNF |
| 5852 | Candies, goobers, chocolate covered peanuts | Sweets | 12.00 mg | 4% | CNF |
| 5853 | Candies, fudge, chocolate with nuts, homemade | Sweets | 12.00 mg | 4% | CNF |
| 5854 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 12.00 mg | 4% | CNF |
| 5855 | Candies, bars, Alpine White bar with almonds | Sweets | 12.00 mg | 4% | CNF |
| 5856 | Pie, chocolate cream, commercial | Baked Products | 12.00 mg | 4% | CNF |
| 5857 | Cookie, sugar, commercial | Baked Products | 12.00 mg | 4% | CNF |
| 5858 | Instant breakfast, powder | Beverages | 12.00 mg | 4% | CNF |
| 5859 | Strawberry flavour mix, powder, with whole milk | Beverages | 12.00 mg | 4% | CNF |
| 5860 | Malted milk, natural flavour, powder, with whole milk | Beverages | 12.00 mg | 4% | CNF |
| 5861 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 12.00 mg | 4% | CNF |
| 5862 | Soup, leek, dehydrated | Soups, Sauces and Gravies | 12.00 mg | 4% | CNF |
| 5863 | Soup, cream, chicken, dehydrated | Soups, Sauces and Gravies | 12.00 mg | 4% | CNF |
| 5864 | Soup, cream, onion, canned, condensed | Soups, Sauces and Gravies | 12.00 mg | 4% | CNF |
| 5865 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 12.00 mg | 4% | CNF |
| 5866 | Milk shake, vanilla, thick | Beverages | 12.00 mg | 4% | CNF |
| 5867 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 12.00 mg | 4% | CNF |
| 5868 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 11.00 mg | 4% | USDA_SR |
| 5869 | Beverages, shake, fast food, strawberry | Beverages | 11.00 mg | 4% | USDA_SR |
| 5870 | Crackers, milk | Baked Products | 11.00 mg | 4% | USDA_SR |
| 5871 | Cookies, sugar, refrigerated dough | Baked Products | 11.00 mg | 4% | USDA_SR |
| 5872 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 11.00 mg | 4% | USDA_SR |
| 5873 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 11.00 mg | 4% | USDA_SR |
| 5874 | Babyfood, dinner, sweet potatoes and chicken, strained | Baby Foods | 11.00 mg | 4% | USDA_SR |
| 5875 | Babyfood, dinner, vegetables chicken, strained | Baby Foods | 11.00 mg | 4% | USDA_SR |
| 5876 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 11.00 mg | 4% | USDA_SR |
| 5877 | Doughnuts, french crullers, glazed | Baked Products | 11.00 mg | 4% | USDA_SR |
| 5878 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 11.00 mg | 4% | USDA_SR |
| 5879 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 11.00 mg | 4% | USDA_SR |
| 5880 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 11.00 mg | 4% | USDA_SR |
| 5881 | Gravy, instant beef, dry | Soups, Sauces, and Gravies | 11.00 mg | 4% | USDA_SR |
| 5882 | Soup, chicken corn chowder, chunky, ready-to-serve, single brand | Soups, Sauces, and Gravies | 11.00 mg | 4% | USDA_SR |
| 5883 | Soup, oyster stew, canned, condensed | Soups, Sauces, and Gravies | 11.00 mg | 4% | USDA_SR |
| 5884 | Soup, cream of celery, canned, condensed | Soups, Sauces, and Gravies | 11.00 mg | 4% | USDA_SR |
| 5885 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 11.00 mg | 4% | USDA_SR |
| 5886 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 11.00 mg | 4% | USDA_SR |
| 5887 | Milk shakes, thick chocolate | Dairy and Egg Products | 11.00 mg | 4% | USDA_SR |
| 5888 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 11.00 mg | 4% | USDA_SR |
| 5889 | CRACKER BARREL, coleslaw | Restaurant Foods | 11.00 mg | 4% | USDA_SR |
| 5890 | Taquitos, frozen, beef and cheese, oven-heated | Meals, Entrees, and Side Dishes | 11.00 mg | 4% | USDA_SR |
| 5891 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 11.00 mg | 4% | USDA_SR |
| 5892 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 11.00 mg | 4% | USDA_SR |
| 5893 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 11.00 mg | 4% | USDA_SR |
| 5894 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% | USDA_SR |
| 5895 | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Sweets | 11.00 mg | 4% | USDA_SR |
| 5896 | Babyfood, green beans and turkey, strained | Baby Foods | 11.00 mg | 4% | USDA_SR |
| 5897 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 11.00 mg | 4% | USDA_SR |
| 5898 | Puddings, lemon, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% | USDA_SR |
| 5899 | Puddings, coconut cream, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% | USDA_SR |
| 5900 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 11.00 mg | 4% | USDA_SR |
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