Foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 4951–5000 of 7,132 foods

# Food Category Per 100 g % DV Source
4951 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 34.00 mg 11% CNF
4952 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 34.00 mg 11% CNF
4953 Salad, caesar, homemade Mixed Dishes 34.00 mg 11% CNF
4954 Chicken nuggets, white meat, pre-cooked, frozen, not heated Poultry Products 34.00 mg 11% CNF
4955 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 34.00 mg 11% USDA_SR
4956 Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 34.00 mg 11% USDA_SR
4957 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Restaurant Foods 34.00 mg 11% USDA_SR
4958 Ice creams, chocolate Sweets 34.00 mg 11% USDA_SR
4959 APPLEBEE'S, fish, hand battered Restaurant Foods 34.00 mg 11% USDA_SR
4960 Beef, cured, luncheon meat, jellied Sausages and Luncheon Meats 34.00 mg 11% USDA_SR
4961 Ice creams, regular, low carbohydrate, chocolate Sweets 34.00 mg 11% USDA_SR
4962 Milk, canned, condensed, sweetened Dairy and Egg Products 34.00 mg 11% USDA_SR
4963 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 33.00 mg 11% USDA_SR
4964 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 33.00 mg 11% USDA_SR
4965 APPLEBEE'S, mozzarella sticks Restaurant Foods 33.00 mg 11% USDA_SR
4966 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 33.00 mg 11% USDA_SR
4967 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 33.00 mg 11% USDA_SR
4968 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 33.00 mg 11% USDA_SR
4969 Fast foods, hamburger; single, regular patty; plain Fast Foods 33.00 mg 11% USDA_SR
4970 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 33.00 mg 11% USDA_SR
4971 Mayonnaise, reduced fat, with olive oil Fats and Oils 33.00 mg 11% USDA_SR
4972 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 33.00 mg 11% CNF
4973 Cookie, oatmeal, homemade, with raisins Baked Products 33.00 mg 11% CNF
4974 Cookie, shortbread, pecan, commercial Baked Products 33.00 mg 11% CNF
4975 Pie, egg custard, commercial Baked Products 33.00 mg 11% CNF
4976 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 33.00 mg 11% CNF
4977 Cake, date square (matrimonial cake), homemade Baked Products 33.00 mg 11% CNF
4978 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 33.00 mg 11% CNF
4979 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 33.00 mg 11% CNF
4980 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 33.00 mg 11% CNF
4981 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 33.00 mg 11% CNF
4982 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 33.00 mg 11% CNF
4983 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 33.00 mg 11% CNF
4984 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 33.00 mg 11% CNF
4985 Salad dressing, buttermilk as main ingredient Fats and Oils 33.00 mg 11% CNF
4986 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 33.00 mg 11% CNF
4987 Muffin, chocolate chip, commercial Baked Products 33.00 mg 11% CNF
4988 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 33.00 mg 11% CNF
4989 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 33.00 mg 11% CNF
4990 Cookies, shortbread, commercially prepared, pecan Baked Products 33.00 mg 11% USDA_SR
4991 Babyfood, meat, veal, strained Baby Foods 33.00 mg 11% USDA_SR
4992 Pie, egg custard, commercially prepared Baked Products 33.00 mg 11% USDA_SR
4993 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 33.00 mg 11% USDA_SR
4994 Fish, whitefish, mixed species, smoked Finfish and Shellfish Products 33.00 mg 11% USDA_SR
4995 Fish, cisco, smoked Finfish and Shellfish Products 32.00 mg 11% USDA_SR
4996 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 32.00 mg 11% USDA_SR
4997 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 32.00 mg 11% USDA_SR
4998 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 32.00 mg 11% USDA_SR
4999 Cake, gingerbread, prepared from recipe Baked Products 32.00 mg 11% USDA_SR
5000 Cookies, sugar, refrigerated dough, baked Baked Products 32.00 mg 11% USDA_SR

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