Vegetarian foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.

FDA daily value: 300 mg

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Showing 1551–1600 of 2,238 foods

#	Food	Category	Per 100 g	% DV	Source
1551	Strudel, apple	Baked Products	6.00 mg	2%	CNF
1552	Candies, bars, 5th Avenue	Sweets	6.00 mg	2%	CNF
1553	Candies, Reese's peanut butter cups	Sweets	6.00 mg	2%	CNF
1554	Candies, bars, Twix peanut butter cookie	Sweets	6.00 mg	2%	CNF
1555	Fast foods, side dish, potato, baked, topped with cheese sauce	Fast Foods	6.00 mg	2%	CNF
1556	Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli	Fast Foods	6.00 mg	2%	CNF
1557	Hot chocolate, cocoa, without sugar, mix, powder	Beverages	6.00 mg	2%	CNF
1558	Macaroni and cheese, canned entree	Mixed Dishes	6.00 mg	2%	CNF
1559	Soup, cream, asparagus, canned, condensed, 2% M.F. milk added	Soups, Sauces and Gravies	6.00 mg	2%	CNF
1560	Soup, cream, potato, canned, condensed, 2% M.F. milk added	Soups, Sauces and Gravies	6.00 mg	2%	CNF
1561	Cracker, cheese, sandwich, with cheese filling	Baked Products	6.00 mg	2%	CNF
1562	Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate	Sweets	6.00 mg	2%	CNF
1563	Cheese food, imitation	Dairy and Egg Products	6.00 mg	2%	CNF
1564	Bar, milk and cereal	Baked Products	6.00 mg	2%	CNF
1565	Candies, bars, Twix, chocolate fudge cookie	Sweets	6.00 mg	2%	CNF
1566	Potato, scalloped, homemade, with margarine	Vegetables and Vegetable Products	6.00 mg	2%	CNF
1567	Dessert topping (non dairy), powdered, prepared with 2% milk	Dairy and Egg Products	6.00 mg	2%	CNF
1568	Candies, chocolate, dark, 60-69% cacao solids	Sweets	6.00 mg	2%	CNF
1569	Coffee latte, prepared with whole milk	Beverages	6.00 mg	2%	CNF
1570	Dessert, pudding, rice, with raisins, homemade	Sweets	6.00 mg	2%	CNF
1571	Yogourt, plain, low fat (0.5-1.9% M.F.)	Dairy and Egg Products	6.00 mg	2%	CNF
1572	Yogourt, Greek style, plain, rich (8-12% M.F.)	Dairy and Egg Products	6.00 mg	2%	CNF
1573	Yogourt beverage, fruit flavoured	Dairy and Egg Products	6.00 mg	2%	CNF
1574	Yogourt beverage, vanilla flavoured	Dairy and Egg Products	6.00 mg	2%	CNF
1575	Kefir, fruit flavours, low fat (0.5-1.9% M.F.)	Dairy and Egg Products	6.00 mg	2%	CNF
1576	Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	Babyfoods	6.00 mg	2%	CNF
1577	Dessert, frozen, ice cream cookie sandwich	Sweets	6.00 mg	2%	CNF
1578	Yogourt beverage, fruit flavoured, with added Vitamin D	Dairy and Egg Products	6.00 mg	2%	CNF
1579	Yogourt beverage, vanilla flavoured, with added Vitamin D	Dairy and Egg Products	6.00 mg	2%	CNF
1580	Pizza roll, frozen, unprepared	Mixed Dishes	6.00 mg	2%	CNF
1581	Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added	Soups, Sauces and Gravies	6.00 mg	2%	CNF
1582	Soup, Italian wedding, ready-to-serve	Soups, Sauces and Gravies	6.00 mg	2%	CNF
1583	Yogourt, Greek style, plain, 2% M.F.	Dairy and Egg Products	6.00 mg	2%	CNF
1584	Babyfood, cereal, rice, with milk powder, dry	Babyfoods	6.00 mg	2%	CNF
1585	Puddings, banana, dry mix, instant, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1586	Babyfood, apple yogurt dessert, strained	Baby Foods	6.00 mg	2%	USDA_SR
1587	Crackers, cheese, sandwich-type with cheese filling	Baked Products	6.00 mg	2%	USDA_SR
1588	Candies, 5TH AVENUE Candy Bar	Sweets	6.00 mg	2%	USDA_SR
1589	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1590	Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars	Sweets	6.00 mg	2%	USDA_SR
1591	Candies, REESE'S Peanut Butter Cups	Sweets	6.00 mg	2%	USDA_SR
1592	Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars	Sweets	6.00 mg	2%	USDA_SR
1593	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1594	Puddings, lemon, dry mix, instant, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1595	Pizza rolls, frozen, unprepared	Meals, Entrees, and Side Dishes	6.00 mg	2%	USDA_SR
1596	ON THE BORDER, refried beans	Restaurant Foods	6.00 mg	2%	USDA_SR
1597	Puddings, rice, dry mix, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1598	Puddings, tapioca, dry mix, prepared with 2% milk	Sweets	6.00 mg	2%	USDA_SR
1599	Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate	Sweets	6.00 mg	2%	USDA_SR
1600	Chocolate, dark, 60-69% cacao solids	Sweets	6.00 mg	2%	USDA_SR

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Vegetarian foods high in Cholesterol

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