Vegetarian foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.

FDA daily value: 300 mg

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Showing 901–950 of 2,238 foods

#	Food	Category	Per 100 g	% DV	Source
901	Pancakes plain, frozen, ready-to-heat (includes buttermilk)	Baked Products	18.00 mg	6%	USDA_SR
902	Pie, steak, commercial	Baked Products	18.00 mg	6%	CNF
903	Bannock	Baked Products	18.00 mg	6%	CNF
904	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	Dairy and Egg Products	18.00 mg	6%	USDA_SR
905	Sweets, chocolate, semisweet, made with butter	Sweets	18.00 mg	6%	CNF
906	Candies, bars / chips, semisweet chocolate with butter	Sweets	18.00 mg	6%	CNF
907	Cheese, cheddar, nonfat or fat free	Dairy and Egg Products	18.00 mg	6%	USDA_SR
908	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	Dairy and Egg Products	18.00 mg	6%	USDA_SR
909	Cheese, Swiss, nonfat or fat free	Dairy and Egg Products	18.00 mg	6%	USDA_SR
910	Candies, M&M MARS 3 MUSKETEERS Truffle Crisp	Sweets	18.00 mg	6%	USDA_SR
911	Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry	Sweets	18.00 mg	6%	USDA_SR
912	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	Fast Foods	18.00 mg	6%	USDA_SR
913	Ice creams, BREYERS, No Sugar Added, Vanilla	Sweets	18.00 mg	6%	USDA_SR
914	Ice creams, BREYERS, No Sugar Added, Butter Pecan	Sweets	18.00 mg	6%	USDA_SR
915	CRACKER BARREL, macaroni n' cheese	Restaurant Foods	18.00 mg	6%	USDA_SR
916	Bread, Irish soda, homemade	Baked Products	18.00 mg	6%	CNF
917	Muffin bar, all flavours	Baked Products	18.00 mg	6%	CNF
918	Candies, semisweet chocolate, made with butter	Sweets	18.00 mg	6%	USDA_SR
919	Cheese, mozzarella, nonfat	Dairy and Egg Products	18.00 mg	6%	USDA_SR
920	Dip, spinach, sour cream base	Soups, Sauces and Gravies	18.00 mg	6%	CNF
921	Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	Sweets	18.00 mg	6%	USDA_SR
922	Candies, MARS SNACKFOOD US, DOVE Milk Chocolate	Sweets	18.00 mg	6%	USDA_SR
923	Yogourt, plain, Balkan style (4-6% M.F.)	Dairy and Egg Products	18.00 mg	6%	CNF
924	Cottage cheese, full fat, large or small curd	Dairy and Egg Products	18.00 mg	6%	USDA_FF
925	Chili with beans, canned	Legumes and Legume Products	17.00 mg	6%	USDA_SR
926	Potato salad with egg	Meals, Entrees, and Side Dishes	17.00 mg	6%	USDA_SR
927	Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	Fast Foods	17.00 mg	6%	USDA_SR
928	Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	Fast Foods	17.00 mg	6%	USDA_SR
929	DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	Fast Foods	17.00 mg	6%	USDA_SR
930	Cookies, brownies, commercially prepared	Baked Products	17.00 mg	6%	USDA_SR
931	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	Baby Foods	17.00 mg	6%	USDA_SR
932	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	Baby Foods	17.00 mg	6%	USDA_SR
933	Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	Baby Foods	17.00 mg	6%	USDA_SR
934	Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted	Baby Foods	17.00 mg	6%	USDA_SR
935	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted	Baby Foods	17.00 mg	6%	USDA_SR
936	Cheese, cottage, creamed, large or small curd	Dairy and Egg Products	17.00 mg	6%	USDA_SR
937	Cookies, peanut butter, commercially prepared, sugar free	Baked Products	17.00 mg	6%	USDA_SR
938	Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	Baby Foods	17.00 mg	6%	USDA_SR
939	Cream, half and half, lowfat	Dairy and Egg Products	17.00 mg	6%	USDA_SR
940	Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered	Sweets	17.00 mg	6%	USDA_SR
941	Candies, MARS SNACKFOOD US, MARS Almond Bar	Sweets	17.00 mg	6%	USDA_SR
942	Restaurant, Latino, tamale, corn	Restaurant Foods	17.00 mg	6%	USDA_SR
943	Tamales (Navajo)	American Indian/Alaska Native Foods	17.00 mg	6%	USDA_SR
944	Egg, white, dried	Dairy and Egg Products	17.00 mg	6%	USDA_FF
945	Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	Baked Products	17.00 mg	6%	CNF
946	Chili with beans, canned	Legumes and Legume Products	17.00 mg	6%	CNF
947	Candies, bars, Mars almond	Sweets	17.00 mg	6%	CNF
948	Salad, Greek, homemade	Mixed Dishes	17.00 mg	6%	CNF
949	Cookie, brownie, commercial	Baked Products	17.00 mg	6%	CNF
950	Fast foods, pizza, cheese, regular crust	Fast Foods	17.00 mg	6%	CNF

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Vegetarian foods high in Cholesterol

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