Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.
FDA daily value: 300 mg
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Showing 851–900 of 2,238 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 851 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 21.00 mg | 7% | CNF |
| 852 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 853 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 854 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 21.00 mg | 7% | USDA_SR |
| 855 | Fast foods, mexican, tostada with beans and cheese | Fast Foods | 21.00 mg | 7% | CNF |
| 856 | Danish pastry, cinnamon, enriched | Baked Products | 21.00 mg | 7% | USDA_SR |
| 857 | Candies, chocolate covered, dietetic or low calorie | Sweets | 21.00 mg | 7% | CNF |
| 858 | Danish pastry, cinnamon | Baked Products | 21.00 mg | 7% | CNF |
| 859 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 21.00 mg | 7% | USDA_SR |
| 860 | Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate | Sweets | 21.00 mg | 7% | CNF |
| 861 | Dessert, frozen, ice cream sandwich | Sweets | 21.00 mg | 7% | CNF |
| 862 | Candies, milk chocolate coated coffee beans | Sweets | 20.00 mg | 7% | CNF |
| 863 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 20.00 mg | 7% | USDA_SR |
| 864 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 20.00 mg | 7% | USDA_SR |
| 865 | Cookies, oatmeal, reduced fat | Baked Products | 20.00 mg | 7% | USDA_SR |
| 866 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Mixed Dishes | 20.00 mg | 7% | CNF |
| 867 | Parmesan cheese topping, fat free | Dairy and Egg Products | 20.00 mg | 7% | USDA_SR |
| 868 | Milk, dry, skim, powder, regular | Dairy and Egg Products | 20.00 mg | 7% | CNF |
| 869 | Fast foods, breakfast, english muffin with butter | Fast Foods | 20.00 mg | 7% | CNF |
| 870 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 20.00 mg | 7% | USDA_SR |
| 871 | Candies, milk chocolate coated coffee beans | Sweets | 20.00 mg | 7% | USDA_SR |
| 872 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 20.00 mg | 7% | USDA_SR |
| 873 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered | Sweets | 20.00 mg | 7% | USDA_SR |
| 874 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 20.00 mg | 7% | USDA_SR |
| 875 | Malted milk, natural flavour, enriched powder | Beverages | 20.00 mg | 7% | CNF |
| 876 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 20.00 mg | 7% | USDA_SR |
| 877 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 20.00 mg | 7% | USDA_SR |
| 878 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 20.00 mg | 7% | USDA_SR |
| 879 | Candies, MILK CHOCOLATE WITH ALMOND BITES | Sweets | 19.00 mg | 6% | CNF |
| 880 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 19.00 mg | 6% | USDA_SR |
| 881 | Candies, HEATH BITES | Sweets | 19.00 mg | 6% | USDA_SR |
| 882 | Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES | Sweets | 19.00 mg | 6% | USDA_SR |
| 883 | Candies, bars, Hershey's Milk Chocolate with almonds | Sweets | 19.00 mg | 6% | CNF |
| 884 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 19.00 mg | 6% | USDA_SR |
| 885 | Candies, milk chocolate, with almonds | Sweets | 19.00 mg | 6% | USDA_SR |
| 886 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 19.00 mg | 6% | USDA_SR |
| 887 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 19.00 mg | 6% | USDA_SR |
| 888 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 19.00 mg | 6% | CNF |
| 889 | Salad dressing, mayonnaise type, regular, with salt | Fats and Oils | 19.00 mg | 6% | USDA_SR |
| 890 | TACO BELL, Taco Salad | Fast Foods | 19.00 mg | 6% | USDA_SR |
| 891 | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Fast Foods | 19.00 mg | 6% | USDA_SR |
| 892 | Salad dressing, mayonnaise type, commercial, regular | Fats and Oils | 19.00 mg | 6% | CNF |
| 893 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 19.00 mg | 6% | USDA_SR |
| 894 | Milk, indian buffalo, fluid | Dairy and Egg Products | 19.00 mg | 6% | USDA_SR |
| 895 | Bread, Irish soda, homemade | Baked Products | 18.00 mg | 6% | CNF |
| 896 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 18.00 mg | 6% | USDA_SR |
| 897 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 18.00 mg | 6% | USDA_SR |
| 898 | Muffin bar, all flavours | Baked Products | 18.00 mg | 6% | CNF |
| 899 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 18.00 mg | 6% | USDA_SR |
| 900 | CRACKER BARREL, macaroni n' cheese | Restaurant Foods | 18.00 mg | 6% | USDA_SR |
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