Vegetarian foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.

FDA daily value: 300 mg

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Showing 701–750 of 2,238 foods

#	Food	Category	Per 100 g	% DV	Source
701	Sauce, cheese, ready-to-serve	Soups, Sauces and Gravies	29.00 mg	10%	CNF
702	Pie, banana cream, prepared from mix, no-bake type	Baked Products	29.00 mg	10%	CNF
703	Pie, banana cream, prepared from mix, no-bake type	Baked Products	29.00 mg	10%	USDA_SR
704	Salad dressing, honey mustard, regular	Fats and Oils	29.00 mg	10%	USDA_SR
705	Sauce, cheese, ready-to-serve	Soups, Sauces, and Gravies	29.00 mg	10%	USDA_SR
706	PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	28.00 mg	9%	USDA_SR
707	Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)	Dairy and Egg Products	28.00 mg	9%	CNF
708	Muffin, blueberry, commercial, reduced fat	Baked Products	28.00 mg	9%	CNF
709	Ice creams, chocolate, light	Sweets	28.00 mg	9%	USDA_SR
710	Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added	Dairy and Egg Products	28.00 mg	9%	CNF
711	DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	Fast Foods	28.00 mg	9%	USDA_SR
712	Dessert, frozen, ice cream, chocolate, light	Sweets	28.00 mg	9%	CNF
713	Stew, dumpling with mutton (Navajo)	American Indian/Alaska Native Foods	28.00 mg	9%	USDA_SR
714	Fast foods, pizza, cheese, thin crust	Fast Foods	28.00 mg	9%	CNF
715	Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	Fast Foods	28.00 mg	9%	USDA_SR
716	Ice cream, bar or stick, chocolate covered	Dairy and Egg Products	28.00 mg	9%	USDA_SR
717	Muffin, blueberry, commercially prepared, low-fat	Baked Products	28.00 mg	9%	USDA_SR
718	PAPA JOHN'S 14" Cheese Pizza, Thin Crust	Fast Foods	28.00 mg	9%	USDA_SR
719	Dessert, frozen, ice cream bar or stick, chocolate covered	Sweets	28.00 mg	9%	CNF
720	Salad, taco, with salsa, homemade	Mixed Dishes	27.00 mg	9%	CNF
721	Cookie, peanut butter, commercial	Baked Products	27.00 mg	9%	CNF
722	Cookie, peanut butter, refrigerated dough	Baked Products	27.00 mg	9%	CNF
723	Cookie, chocolate chip, refrigerated dough, baked	Baked Products	27.00 mg	9%	CNF
724	Ice creams, vanilla, light	Sweets	27.00 mg	9%	USDA_SR
725	SUBWAY, cold cut sub on white bread with lettuce and tomato	Fast Foods	27.00 mg	9%	USDA_SR
726	Dessert, frozen, ice cream, light, vanilla	Sweets	27.00 mg	9%	CNF
727	Fast foods, mexican, enchilada with cheese	Fast Foods	27.00 mg	9%	CNF
728	McDONALD'S, McCHICKEN Sandwich	Fast Foods	27.00 mg	9%	USDA_SR
729	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	27.00 mg	9%	USDA_SR
730	Ice creams, vanilla, light, no sugar added	Sweets	27.00 mg	9%	USDA_SR
731	Cookies, peanut butter, commercially prepared, regular	Baked Products	27.00 mg	9%	USDA_SR
732	Cookies, peanut butter, refrigerated dough	Baked Products	27.00 mg	9%	USDA_SR
733	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	Fast Foods	27.00 mg	9%	USDA_SR
734	Fast foods, pizza, cheese and vegetables, regular crust	Fast Foods	27.00 mg	9%	CNF
735	Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes	Fast Foods	27.00 mg	9%	CNF
736	Candies, CARAMELLO Candy Bar	Sweets	27.00 mg	9%	USDA_SR
737	Milk, fluid, sheep, whole	Dairy and Egg Products	27.00 mg	9%	CNF
738	Cookies, chocolate chip, refrigerated dough, baked	Baked Products	27.00 mg	9%	USDA_SR
739	Dessert, frozen, ice cream, light, with aspartame, vanilla	Sweets	27.00 mg	9%	CNF
740	Milk, sheep, fluid	Dairy and Egg Products	27.00 mg	9%	USDA_SR
741	Salad dressing, ranch dressing, commercial, regular	Fats and Oils	26.00 mg	9%	CNF
742	Restaurant, Italian, cheese ravioli with marinara sauce	Restaurant Foods	26.00 mg	9%	USDA_SR
743	Muffins, corn, commercially prepared	Baked Products	26.00 mg	9%	USDA_SR
744	Salad dressing, thousand island, commercial, regular	Fats and Oils	26.00 mg	9%	USDA_SR
745	Cookies, oatmeal, refrigerated dough, baked	Baked Products	26.00 mg	9%	USDA_SR
746	Salad dressing, thousand island, commercial, regular	Fats and Oils	26.00 mg	9%	CNF
747	Cake, chocolate, homemade, with chocolate icing (frosting)	Baked Products	26.00 mg	9%	CNF
748	Pie, pumpkin, commercial	Baked Products	26.00 mg	9%	CNF
749	Salad dressing, coleslaw	Fats and Oils	26.00 mg	9%	CNF
750	Salad dressing, mayonnaise and mayonnaise-type, low calorie	Fats and Oils	26.00 mg	9%	CNF

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Vegetarian foods high in Cholesterol

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