Vegetarian foods high in Cholesterol

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

On a vegetarian or vegan diet, dietary cholesterol drops to near zero. Your liver compensates by making more, since the body needs it for cell membranes, hormones, and vitamin D synthesis. If you avoid animal foods, you cannot get dietary cholesterol from food; only from your own production. Fortified foods do not contain it.

FDA daily value: 300 mg

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Showing 501–550 of 2,238 foods

#	Food	Category	Per 100 g	% DV	Source
501	T.G.I. FRIDAY'S, fried mozzarella	Restaurant Foods	43.00 mg	14%	USDA_SR
502	Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain	Fast Foods	43.00 mg	14%	CNF
503	Pie, pumpkin, prepared from recipe	Baked Products	42.00 mg	14%	USDA_SR
504	Muffin, corn, homemade, with 2% milk	Baked Products	42.00 mg	14%	CNF
505	Pie, pecan, commercially prepared	Baked Products	42.00 mg	14%	USDA_SR
506	Tourtiere, homemade	Baked Products	42.00 mg	14%	CNF
507	Cake, cherry fudge with chocolate frosting	Baked Products	42.00 mg	14%	USDA_SR
508	Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased	Mixed Dishes	42.00 mg	14%	CNF
509	Salad dressing, mayonnaise, regular	Fats and Oils	42.00 mg	14%	USDA_SR
510	Pie, pecan, commercial	Baked Products	42.00 mg	14%	CNF
511	Pie, pumpkin, homemade	Baked Products	42.00 mg	14%	CNF
512	KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	Dairy and Egg Products	42.00 mg	14%	USDA_SR
513	Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing	Baked Products	42.00 mg	14%	CNF
514	Cake, cherry fudge with chocolate icing (frosting)	Baked Products	42.00 mg	14%	CNF
515	Salad dressing, mayonnaise, commercial, regular	Fats and Oils	42.00 mg	14%	CNF
516	Cream, sour, cultured, 18% M.F.	Dairy and Egg Products	42.00 mg	14%	CNF
517	Restaurant, Mexican, cheese enchilada	Restaurant Foods	42.00 mg	14%	USDA_SR
518	Muffins, corn, prepared from recipe, made with low fat (2%) milk	Baked Products	42.00 mg	14%	USDA_SR
519	Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased	Meals, Entrees, and Side Dishes	42.00 mg	14%	USDA_SR
520	Pasta, homemade, made with egg, cooked	Cereal Grains and Pasta	41.00 mg	14%	USDA_SR
521	Pasta, made with egg, homemade, cooked	Cereals, Grains and Pasta	41.00 mg	14%	CNF
522	Muffin, wheat bran, with raisins, homemade	Baked Products	41.00 mg	14%	CNF
523	Ice creams, BREYERS, All Natural Light French Chocolate	Sweets	41.00 mg	14%	USDA_SR
524	Cake, snack cakes, creme-filled, sponge	Baked Products	41.00 mg	14%	USDA_SR
525	ON THE BORDER, cheese enchilada	Restaurant Foods	41.00 mg	14%	USDA_SR
526	McDONALD'S, RANCH SNACK WRAP, Grilled	Fast Foods	41.00 mg	14%	USDA_SR
527	Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables	Fast Foods	41.00 mg	14%	CNF
528	Cake, snack cake, cream-filled, sponge	Baked Products	41.00 mg	14%	CNF
529	Salad dressing, coleslaw	Fats and Oils	41.00 mg	14%	USDA_SR
530	Danish pastry, lemon, unenriched	Baked Products	40.00 mg	13%	USDA_SR
531	Bread, cornbread, prepared from recipe, made with low fat (2%) milk	Baked Products	40.00 mg	13%	USDA_SR
532	Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)	Baked Products	40.00 mg	13%	USDA_SR
533	Bread, cornbread, homemade, made with 2% milk	Baked Products	40.00 mg	13%	CNF
534	Danish pastry, raspberry, unenriched	Baked Products	40.00 mg	13%	USDA_SR
535	Salad dressing, green goddess, regular	Fats and Oils	40.00 mg	13%	USDA_SR
536	Salad dressing, green goddess, regular	Fats and Oils	40.00 mg	13%	CNF
537	OLIVE GARDEN, lasagna classico	Restaurant Foods	40.00 mg	13%	USDA_SR
538	Salad dressing, caesar dressing, regular	Fats and Oils	39.00 mg	13%	CNF
539	Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments	Fast Foods	39.00 mg	13%	CNF
540	Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled	Baked Products	39.00 mg	13%	USDA_SR
541	Muffins, plain, prepared from recipe, made with low fat (2%) milk	Baked Products	39.00 mg	13%	USDA_SR
542	Muffin, plain, homemade, made with 2% milk	Baked Products	39.00 mg	13%	CNF
543	Salad dressing, caesar dressing, regular	Fats and Oils	39.00 mg	13%	USDA_SR
544	Pie crust, cookie-type, vanilla wafer, homemade, chilled	Baked Products	39.00 mg	13%	CNF
545	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	39.00 mg	13%	USDA_SR
546	Cream, sour, reduced fat, cultured	Dairy and Egg Products	39.00 mg	13%	USDA_SR
547	McDONALD'S, QUARTER POUNDER	Fast Foods	39.00 mg	13%	USDA_SR
548	Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)	Baked Products	39.00 mg	13%	CNF
549	LITTLE CAESARS 14" Cheese Pizza, Thin Crust	Fast Foods	39.00 mg	13%	USDA_SR
550	Pie, tourtiere, commercial	Baked Products	39.00 mg	13%	CNF

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Vegetarian foods high in Cholesterol

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