This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 4651–4700 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener | Sweets | 19.70 g | 7% | CNF |
| 4652 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 19.70 g | 7% | USDA_SR |
| 4653 | Fast foods, mexican, taco with chicken, cheese and lettuce, soft | Fast Foods | 19.69 g | 7% | CNF |
| 4654 | Peach, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 19.69 g | 7% | CNF |
| 4655 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 19.69 g | 7% | USDA_SR |
| 4656 | TACO BELL, Soft Taco with chicken, cheese and lettuce | Fast Foods | 19.69 g | 7% | USDA_SR |
| 4657 | Fast foods, taco with chicken, lettuce and cheese, soft | Fast Foods | 19.69 g | 7% | USDA_SR |
| 4658 | Frozen novelties, juice type, POPSICLE SCRIBBLERS | Sweets | 19.68 g | 7% | USDA_SR |
| 4659 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 19.65 g | 7% | USDA_SR |
| 4660 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.65 g | 7% | USDA_SR |
| 4661 | Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 19.65 g | 7% | USDA_SR |
| 4662 | Grape, thompson seedless, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 19.65 g | 7% | CNF |
| 4663 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 19.65 g | 7% | CNF |
| 4664 | Broadbeans (fava beans), dry, boiled | Legumes and Legume Products | 19.65 g | 7% | CNF |
| 4665 | Spaghetti with meat sauce | Mixed Dishes | 19.64 g | 7% | CNF |
| 4666 | OLIVE GARDEN, cheese ravioli with marinara sauce | Restaurant Foods | 19.64 g | 7% | USDA_SR |
| 4667 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 19.64 g | 7% | USDA_SR |
| 4668 | Beans, pinto, canned, sodium added, drained and rinsed | Legumes and Legume Products | 19.60 g | 7% | USDA_FF |
| 4669 | Pie, turkey, commercial | Baked Products | 19.60 g | 7% | CNF |
| 4670 | Succotash, raw | Vegetables and Vegetable Products | 19.59 g | 7% | CNF |
| 4671 | Milk shake (fast food), vanilla | Beverages | 19.59 g | 7% | CNF |
| 4672 | Potato, red, flesh and skin, baked | Vegetables and Vegetable Products | 19.59 g | 7% | CNF |
| 4673 | Shake, fast food, vanilla | Beverages | 19.59 g | 7% | USDA_SR |
| 4674 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 19.59 g | 7% | USDA_SR |
| 4675 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 19.59 g | 7% | USDA_SR |
| 4676 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 19.56 g | 7% | USDA_SR |
| 4677 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 19.56 g | 7% | USDA_SR |
| 4678 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 19.56 g | 7% | USDA_SR |
| 4679 | Fast Foods, Fried Chicken, Skin and breading from all pieces | Fast Foods | 19.56 g | 7% | USDA_SR |
| 4680 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 19.56 g | 7% | CNF |
| 4681 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 19.56 g | 7% | CNF |
| 4682 | Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces | Fast Foods | 19.56 g | 7% | CNF |
| 4683 | Babyfood, dessert, jarred, banana with coconut cream | Babyfoods | 19.54 g | 7% | CNF |
| 4684 | Lentils, boiled, salted | Legumes and Legume Products | 19.54 g | 7% | CNF |
| 4685 | Lentils, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.54 g | 7% | USDA_SR |
| 4686 | Fast foods, side dish, potato, baked, topped with sour cream and chives | Fast Foods | 19.53 g | 7% | CNF |
| 4687 | Fast foods, mexican, burrito with beans and beef | Fast Foods | 19.52 g | 7% | CNF |
| 4688 | Fast foods, burrito, with beans and beef | Fast Foods | 19.52 g | 7% | USDA_SR |
| 4689 | Babyfood, apple yogurt dessert, strained | Baby Foods | 19.50 g | 7% | USDA_SR |
| 4690 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 19.49 g | 7% | CNF |
| 4691 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 19.49 g | 7% | CNF |
| 4692 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.49 g | 7% | USDA_SR |
| 4693 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.49 g | 7% | USDA_SR |
| 4694 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 19.47 g | 7% | CNF |
| 4695 | Sauce, worcestershire, ready-to-serve | Soups, Sauces and Gravies | 19.46 g | 7% | CNF |
| 4696 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 19.45 g | 7% | CNF |
| 4697 | Beans, lima, baby, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 19.45 g | 7% | CNF |
| 4698 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.45 g | 7% | USDA_SR |
| 4699 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.45 g | 7% | USDA_SR |
| 4700 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 19.44 g | 7% | USDA_SR |
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