Foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1-50 of 5655 foods.

# Food Category Per 100 g % DV
1 Sweeteners, tabletop, fructose, dry, powder Sweets 100.00 g 36%
2 Sweetener, herbal extract powder from Stevia leaf Sweets 100.00 g 36%
3 Sugars, granulated Sweets 99.98 g 36%
4 Sugar, turbinado Sweets 99.80 g 36%
5 Sugars, powdered Sweets 99.77 g 36%
6 Sweeteners, for baking, contains sugar and sucralose Sweets 99.53 g 36%
7 Strawberry-flavor beverage mix, powder Beverages 99.10 g 36%
8 Desserts, rennin, vanilla, dry mix Sweets 99.00 g 36%
9 Beverages, orange-flavor drink, breakfast type, powder Beverages 98.94 g 36%
10 Candies, gumdrops, starch jelly pieces Sweets 98.90 g 36%
11 Candies, hard, dietetic or low calorie (sorbitol) Sweets 98.60 g 36%
12 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 98.55 g 36%
13 Beverages, tea, instant, lemon, sweetened, powder Beverages 98.55 g 36%
14 Sugars, brown Sweets 98.09 g 36%
15 Candies, hard Sweets 98.00 g 36%
16 Beverages, lemonade-flavor drink, powder Beverages 97.90 g 36%
17 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 97.60 g 35%
18 Beverages, Lemonade, powder Beverages 97.57 g 35%
19 Beverages, Whiskey sour mix, powder Beverages 97.30 g 35%
20 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 97.11 g 35%
21 Chewing gum Sweets 96.70 g 35%
22 Puddings, lemon, dry mix, instant Sweets 95.40 g 35%
23 Frostings, white, fluffy, dry mix Sweets 94.90 g 35%
24 Chewing gum, sugarless Sweets 94.80 g 34%
25 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 94.45 g 34%
26 Puddings, tapioca, dry mix Sweets 94.30 g 34%
27 Puddings, tapioca, dry mix, with no added salt Sweets 94.30 g 34%
28 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 94.11 g 34%
29 Frostings, vanilla, creamy, dry mix Sweets 93.80 g 34%
30 Candies, jellybeans Sweets 93.55 g 34%
31 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 93.53 g 34%
32 Puddings, vanilla, dry mix, regular Sweets 93.50 g 34%
33 Beverages, OVALTINE, Classic Malt powder Beverages 93.33 g 34%
34 Beverages, Carob-flavor beverage mix, powder Beverages 93.30 g 34%
35 Candies, fondant, prepared-from-recipe Sweets 93.18 g 34%
36 Puddings, banana, dry mix, regular Sweets 93.00 g 34%
37 Beverages, rich chocolate, powder Beverages 92.96 g 34%
38 Beverages, OVALTINE, chocolate malt powder Beverages 92.96 g 34%
39 Puddings, vanilla, dry mix, instant Sweets 92.90 g 34%
40 Puddings, banana, dry mix, instant Sweets 92.70 g 34%
41 Puddings, vanilla, dry mix, regular, with added oil Sweets 92.40 g 34%
42 Candies, nougat, with almonds Sweets 92.39 g 34%
43 Frostings, chocolate, creamy, dry mix Sweets 92.00 g 33%
44 Candies, Tamarind Sweets 91.96 g 33%
45 Puddings, lemon, dry mix, regular Sweets 91.80 g 33%
46 Flan, caramel custard, dry mix Sweets 91.60 g 33%
47 Candies, taffy, prepared-from-recipe Sweets 91.56 g 33%
48 Desserts, rennin, chocolate, dry mix Sweets 91.50 g 33%
49 Cornstarch Cereal Grains and Pasta 91.27 g 33%
50 Puddings, rice, dry mix Sweets 91.20 g 33%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free