This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 4601–4650 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4601 | Succotash, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 19.95 g | 7% | CNF |
| 4602 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 19.95 g | 7% | USDA_SR |
| 4603 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.95 g | 7% | USDA_SR |
| 4604 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 19.95 g | 7% | USDA_SR |
| 4605 | Crabapples, raw | Fruits and Fruit Juices | 19.95 g | 7% | USDA_SR |
| 4606 | Peach, canned halves or slices, heavy syrup pack, solids and liquid | Fruits and fruit juices | 19.94 g | 7% | CNF |
| 4607 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 19.94 g | 7% | CNF |
| 4608 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 19.94 g | 7% | CNF |
| 4609 | Succotash, (corn and limas), frozen, unprepared | Vegetables and Vegetable Products | 19.94 g | 7% | USDA_SR |
| 4610 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 19.94 g | 7% | USDA_SR |
| 4611 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 19.94 g | 7% | USDA_SR |
| 4612 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 19.91 g | 7% | USDA_SR |
| 4613 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 19.91 g | 7% | USDA_SR |
| 4614 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 19.91 g | 7% | CNF |
| 4615 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 19.88 g | 7% | USDA_SR |
| 4616 | Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise | Mixed Dishes | 19.87 g | 7% | CNF |
| 4617 | Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 19.87 g | 7% | USDA_SR |
| 4618 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 19.87 g | 7% | CNF |
| 4619 | Peanuts, Virginia, oil-roasted, salted | Legumes and Legume Products | 19.86 g | 7% | CNF |
| 4620 | Peanuts, Virginia, oil-roasted | Legumes and Legume Products | 19.86 g | 7% | CNF |
| 4621 | Grains, teff, cooked | Cereals, Grains and Pasta | 19.86 g | 7% | CNF |
| 4622 | Peanuts, virginia, oil-roasted, without salt | Legumes and Legume Products | 19.86 g | 7% | USDA_SR |
| 4623 | Peanuts, virginia, oil-roasted, with salt | Legumes and Legume Products | 19.86 g | 7% | USDA_SR |
| 4624 | Teff, cooked | Cereal Grains and Pasta | 19.86 g | 7% | USDA_SR |
| 4625 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 19.85 g | 7% | USDA_SR |
| 4626 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 19.85 g | 7% | USDA_SR |
| 4627 | Fast foods, mexican, taco with beef, cheese and lettuce, hard shell | Fast Foods | 19.85 g | 7% | CNF |
| 4628 | Beans, lima (fordhook), frozen, unprepared | Vegetables and Vegetable Products | 19.83 g | 7% | CNF |
| 4629 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 19.83 g | 7% | USDA_SR |
| 4630 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 19.81 g | 7% | USDA_FF |
| 4631 | Desserts, rennin, tablets, unsweetened | Sweets | 19.80 g | 7% | USDA_SR |
| 4632 | Dessert, rennin, tablets, unsweetened | Sweets | 19.80 g | 7% | CNF |
| 4633 | Sauce, tomato chili sauce, bottled, salted | Soups, Sauces and Gravies | 19.79 g | 7% | CNF |
| 4634 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 19.79 g | 7% | USDA_SR |
| 4635 | Dessert, frozen, ice cream, chocolate, rich | Sweets | 19.78 g | 7% | CNF |
| 4636 | Ice creams, chocolate, rich | Sweets | 19.78 g | 7% | USDA_SR |
| 4637 | Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen | Mixed Dishes | 19.77 g | 7% | CNF |
| 4638 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 19.76 g | 7% | USDA_SR |
| 4639 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 19.76 g | 7% | USDA_SR |
| 4640 | Babyfood, dessert, dutch apple, strained | Baby Foods | 19.74 g | 7% | USDA_SR |
| 4641 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 19.74 g | 7% | USDA_SR |
| 4642 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 19.73 g | 7% | USDA_SR |
| 4643 | Cowpeas, boiled, drained, with salt | Vegetables and Vegetable Products | 19.73 g | 7% | CNF |
| 4644 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 19.72 g | 7% | CNF |
| 4645 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 19.72 g | 7% | USDA_SR |
| 4646 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 19.70 g | 7% | USDA_SR |
| 4647 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 19.70 g | 7% | USDA_SR |
| 4648 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 19.70 g | 7% | USDA_SR |
| 4649 | Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener | Sweets | 19.70 g | 7% | CNF |
| 4650 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 19.70 g | 7% | CNF |
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