Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3801–3850 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
3801	Cowpeas (blackeyes), immature seeds, frozen, unprepared	Vegetables and Vegetable Products	25.13 g	9%	USDA_SR
3802	Cowpeas (black-eyed peas), immature seeds, frozen, unprepared	Vegetables and Vegetable Products	25.13 g	9%	CNF
3803	Pasta, homemade, made without egg, cooked	Cereal Grains and Pasta	25.12 g	9%	USDA_SR
3804	Pasta, made without egg, homemade, cooked	Cereals, Grains and Pasta	25.12 g	9%	CNF
3805	Apricots, frozen, sweetened	Fruits and Fruit Juices	25.10 g	9%	USDA_SR
3806	Apricot, frozen, sweetened	Fruits and fruit juices	25.10 g	9%	CNF
3807	Beans, white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	25.09 g	9%	USDA_SR
3808	Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	25.09 g	9%	USDA_SR
3809	Beans, white, boiled, salted	Legumes and Legume Products	25.09 g	9%	CNF
3810	Beans, white, boiled	Legumes and Legume Products	25.09 g	9%	CNF
3811	Pie, beef, commercial	Baked Products	25.05 g	9%	CNF
3812	Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	25.04 g	9%	USDA_SR
3813	Pasta, fresh-refrigerated, spinach, cooked	Cereals, Grains and Pasta	25.04 g	9%	CNF
3814	Potatoes, yellow fleshed, french fried, frozen, unprepared	Vegetables and Vegetable Products	25.01 g	9%	USDA_SR
3815	French toast, prepared from recipe, made with low fat (2%) milk	Baked Products	25.00 g	9%	USDA_SR
3816	Reddi Wip Fat Free Whipped Topping	Dairy and Egg Products	25.00 g	9%	USDA_SR
3817	Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	Nut and Seed Products	25.00 g	9%	USDA_SR
3818	Orange peel, raw	Fruits and Fruit Juices	25.00 g	9%	USDA_SR
3819	Nuts, mixed nuts, oil roasted without peanuts, lightly salted	Nuts and Seeds	25.00 g	9%	CNF
3820	Dessert topping (non dairy), fat free, Reddi Wip	Dairy and Egg Products	25.00 g	9%	CNF
3821	Pie, pork, commercial	Baked Products	25.00 g	9%	CNF
3822	French toast, homemade, with 2% milk and margarine	Baked Products	25.00 g	9%	CNF
3823	Orange peel, raw	Fruits and fruit juices	25.00 g	9%	CNF
3824	Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	Fast Foods	24.97 g	9%	USDA_SR
3825	WENDY'S, Jr. Hamburger, with cheese	Fast Foods	24.97 g	9%	USDA_SR
3826	Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables	Fast Foods	24.97 g	9%	CNF
3827	Sweet potato, french-fried, frozen, unprepared	Vegetables and Vegetable Products	24.94 g	9%	CNF
3828	Pasta, fresh-refrigerated, plain, cooked	Cereal Grains and Pasta	24.93 g	9%	USDA_SR
3829	Pasta, fresh-refrigerated, plain, cooked	Cereals, Grains and Pasta	24.93 g	9%	CNF
3830	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	24.92 g	9%	USDA_SR
3831	Frozen yogurts, chocolate, soft-serve	Sweets	24.90 g	9%	USDA_SR
3832	Dessert, frozen yogourt, chocolate, soft-serve	Sweets	24.90 g	9%	CNF
3833	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	24.85 g	9%	USDA_SR
3834	Apricot, canned whole no skin, extra heavy syrup, solids and liquid	Fruits and fruit juices	24.85 g	9%	CNF
3835	Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	24.81 g	9%	USDA_SR
3836	Potatoes, french fried, all types, salt added in processing, frozen, unprepared	Vegetables and Vegetable Products	24.81 g	9%	USDA_SR
3837	Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables	Fast Foods	24.81 g	9%	CNF
3838	Potato, french-fried, frozen, unprepared	Vegetables and Vegetable Products	24.81 g	9%	CNF
3839	Potato puffs, frozen, unprepared	Vegetables and Vegetable Products	24.80 g	9%	USDA_SR
3840	Potato puff, frozen, unprepared	Vegetables and Vegetable Products	24.80 g	9%	CNF
3841	BURGER KING, CROISSAN'WICH with Egg and Cheese	Fast Foods	24.79 g	9%	USDA_SR
3842	Beans, adzuki, mature seed, cooked, boiled, with salt	Legumes and Legume Products	24.77 g	9%	USDA_SR
3843	Beans, adzuki, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	24.77 g	9%	USDA_SR
3844	Beans, adzuki, boiled, salted	Legumes and Legume Products	24.77 g	9%	CNF
3845	Beans, adzuki, boiled	Legumes and Legume Products	24.77 g	9%	CNF
3846	Pie, tourtiere, commercial	Baked Products	24.70 g	9%	CNF
3847	HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	Meals, Entrees, and Side Dishes	24.69 g	9%	USDA_SR
3848	Pizza, pepperoni topping, regular crust, frozen, cooked	Fast Foods	24.69 g	9%	USDA_SR
3849	Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER	Nut and Seed Products	24.62 g	9%	USDA_SR
3850	Fast foods, mexican, chimichanga with beef	Fast Foods	24.60 g	9%	CNF

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Foods high in Carbohydrates

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