This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 3751–3800 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 25.50 g | 9% | USDA_FF |
| 3752 | Cake, cheesecake, commercially prepared | Baked Products | 25.50 g | 9% | USDA_SR |
| 3753 | Cheesecake, commercial | Baked Products | 25.50 g | 9% | CNF |
| 3754 | Fast foods, sandwiches and burgers, steak sandwich | Fast Foods | 25.47 g | 9% | CNF |
| 3755 | Fast foods, cheeseburger; single, regular patty, with condiments | Fast Foods | 25.46 g | 9% | USDA_SR |
| 3756 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 25.46 g | 9% | USDA_SR |
| 3757 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments | Fast Foods | 25.46 g | 9% | CNF |
| 3758 | Soy protein concentrate, produced by acid wash | Legumes and Legume Products | 25.41 g | 9% | USDA_SR |
| 3759 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 25.41 g | 9% | USDA_SR |
| 3760 | Dessert, frozen, pudding pop, chocolate | Sweets | 25.40 g | 9% | CNF |
| 3761 | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Fast Foods | 25.38 g | 9% | USDA_SR |
| 3762 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 25.38 g | 9% | CNF |
| 3763 | Miso | Legumes and Legume Products | 25.37 g | 9% | USDA_SR |
| 3764 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 25.36 g | 9% | USDA_SR |
| 3765 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 25.36 g | 9% | CNF |
| 3766 | DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust | Fast Foods | 25.35 g | 9% | USDA_SR |
| 3767 | Nuts, mixed nuts, dry roasted, with peanuts, with salt added | Nut and Seed Products | 25.35 g | 9% | USDA_SR |
| 3768 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 25.35 g | 9% | CNF |
| 3769 | Nuts, mixed nuts, dry roasted with peanuts, salted | Nuts and Seeds | 25.35 g | 9% | CNF |
| 3770 | Nuts, mixed nuts, dry roasted with peanuts | Nuts and Seeds | 25.35 g | 9% | CNF |
| 3771 | T.G.I. FRIDAY'S, fried mozzarella | Restaurant Foods | 25.33 g | 9% | USDA_SR |
| 3772 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 25.31 g | 9% | USDA_SR |
| 3773 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 25.31 g | 9% | CNF |
| 3774 | DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust | Fast Foods | 25.30 g | 9% | USDA_SR |
| 3775 | Ice creams, BREYERS, All Natural Light Vanilla | Sweets | 25.30 g | 9% | USDA_SR |
| 3776 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 25.28 g | 9% | USDA_SR |
| 3777 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 25.28 g | 9% | USDA_SR |
| 3778 | Fast foods, english muffin, with cheese and sausage | Fast Foods | 25.28 g | 9% | USDA_SR |
| 3779 | Fast foods, breakfast, english muffin with cheese and sausage | Fast Foods | 25.28 g | 9% | CNF |
| 3780 | Beans, yellow, boiled, salted | Legumes and Legume Products | 25.27 g | 9% | CNF |
| 3781 | Beans, yellow, boiled | Legumes and Legume Products | 25.27 g | 9% | CNF |
| 3782 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 25.25 g | 9% | USDA_SR |
| 3783 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 25.25 g | 9% | CNF |
| 3784 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 25.20 g | 9% | USDA_SR |
| 3785 | Custard-apple, raw | Fruits and fruit juices | 25.20 g | 9% | CNF |
| 3786 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 25.17 g | 9% | USDA_SR |
| 3787 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 25.16 g | 9% | USDA_SR |
| 3788 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 25.16 g | 9% | USDA_SR |
| 3789 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 25.16 g | 9% | USDA_SR |
| 3790 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 25.16 g | 9% | USDA_SR |
| 3791 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 25.16 g | 9% | CNF |
| 3792 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 25.16 g | 9% | CNF |
| 3793 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 25.16 g | 9% | CNF |
| 3794 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 25.16 g | 9% | CNF |
| 3795 | Pizza, meat and vegetable topping, regular crust, frozen, cooked | Fast Foods | 25.14 g | 9% | USDA_SR |
| 3796 | Lima beans, immature seeds, frozen, baby, unprepared | Vegetables and Vegetable Products | 25.14 g | 9% | USDA_SR |
| 3797 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 25.14 g | 9% | USDA_SR |
| 3798 | Mozzarella sticks, fried | Mixed Dishes | 25.14 g | 9% | CNF |
| 3799 | Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked | Fast Foods | 25.14 g | 9% | CNF |
| 3800 | Beans, lima, baby, frozen, unprepared | Vegetables and Vegetable Products | 25.14 g | 9% | CNF |
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